14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Adam JONES (#458)
Finished
GUN TIME:  12:38:08
Place
416  OF 715
Male
343  OF 558
40-44
77  OF 125

Swim 01:13:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:07 00:36:07 447 367 78 3.15 / 19:00 08:26:26
Swim 3.8km 00:37:44 01:13:52 432 357 77 3.08 / 19:26 09:04:12

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:19:15 394 304 67 - / - 09:09:35

Cycle 06:16:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:55 01:52:11 329 288 65 32.8 / 01:49 09:42:31
Bike 43.6km 00:48:45 02:40:58 357 314 71 32.01 / 01:52 10:31:18
Bike 69.2km 00:58:39 03:39:39 419 365 82 29.57 / 02:01 11:29:59
Bike 81.6km 00:24:36 04:04:17 398 346 77 29.67 / 02:01 11:54:36
Bike 108.3km 00:51:41 04:56:00 390 340 74 29.98 / 02:00 12:46:19
Bike 133.9km 01:00:09 05:56:10 413 358 80 29.01 / 02:04 13:46:30
Bike 180km 01:39:12 07:35:24 410 353 80 28.71 / 02:05 15:25:43

T2 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 07:39:57 367 288 58 - / - 15:30:16

Run 04:58:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:05 07:41:03 211 179 36 - / - 15:31:23
Run 2.5km 00:13:40 07:54:45 477 391 90 10.14 / 05:54 15:45:05
Run 4.5km 00:13:15 08:08:01 451 369 82 9.62 / 06:14 15:58:21
Run 7.6km 00:18:24 08:26:27 414 337 75 9.81 / 06:06 16:16:46
Run 8.6km 00:05:58 08:32:26 412 336 73 9.83 / 06:06 16:22:46
Run 10.3km 00:10:15 08:42:43 402 328 72 9.84 / 06:05 16:33:02
Run 14km 00:22:47 09:05:31 390 318 67 9.81 / 06:06 16:55:51
Run 16.2km 00:13:57 09:19:31 372 302 63 9.76 / 06:08 17:09:49
Run 18.2km 00:14:04 09:33:35 369 300 64 9.61 / 06:14 17:23:54
Run 21.5km 00:20:45 09:54:21 365 294 61 9.59 / 06:15 17:44:41
Run 22.5km 00:06:30 10:00:53 362 292 62 9.58 / 06:15 17:51:12
Run 24.2km 00:12:19 10:13:13 370 298 64 9.47 / 06:19 18:03:33
Run 27.8km 00:26:39 10:39:54 373 299 64 9.27 / 06:28 18:30:13
Run 30km 00:16:37 10:56:32 368 294 64 9.15 / 06:33 18:46:52
Run 32km 00:16:29 11:13:03 368 295 64 9.01 / 06:39 19:03:22
Run 35.3km 00:24:52 11:37:57 379 300 64 8.89 / 06:44 19:28:16
Run 36.3km 00:08:48 11:46:46 388 307 65 8.82 / 06:47 19:37:06
Run 38km 00:12:57 11:59:45 388 308 66 8.77 / 06:50 19:50:04
Run 42.2km 00:38:21 12:38:07 446 350 77 8.49 / 07:03 20:28:27