14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Jason LANAGAN (#504)
Finished
GUN TIME:  13:53:41
Place
568  OF 715
Male
445  OF 558
40-44
101  OF 125

Swim 01:19:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:37 00:36:37 471 382 82 3.11 / 19:16 08:25:51
Swim 3.8km 00:42:40 01:19:19 535 427 92 2.87 / 20:52 09:08:33

T1 00:09:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:37 01:28:57 652 507 117 - / - 09:18:11

Cycle 06:34:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:17 02:04:14 499 423 101 30.6 / 01:57 09:53:28
Bike 43.6km 00:51:31 02:55:46 505 428 98 30.13 / 01:59 10:45:00
Bike 69.2km 00:56:49 03:52:37 473 408 94 28.9 / 02:04 11:41:51
Bike 81.6km 00:25:19 04:17:58 459 395 90 28.97 / 02:04 12:07:12
Bike 108.3km 00:53:45 05:11:44 455 390 88 29.16 / 02:03 13:00:58
Bike 133.9km 01:01:23 06:13:09 461 393 90 28.27 / 02:07 14:02:23
Bike 180km 01:50:08 08:03:18 495 412 92 27.38 / 02:11 15:52:32

T2 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:34 08:11:54 629 488 109 - / - 16:01:08

Run 05:41:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:21 08:13:17 518 411 95 - / - 16:02:31
Run 2.5km 00:14:02 08:27:20 527 426 97 9.72 / 06:10 16:16:34
Run 4.5km 00:14:16 08:41:38 523 419 94 9.08 / 06:36 16:30:52
Run 7.6km 00:20:10 09:01:50 499 396 88 9.13 / 06:34 16:51:03
Run 8.6km 00:06:35 09:08:26 496 394 87 9.12 / 06:34 16:57:40
Run 10.3km 00:11:15 09:19:43 491 391 88 9.11 / 06:34 17:08:57
Run 14km 00:23:37 09:43:22 474 378 85 9.18 / 06:31 17:32:36
Run 16.2km 00:14:29 09:57:52 457 365 81 9.17 / 06:32 17:47:06
Run 18.2km 00:15:19 10:13:12 457 365 80 9 / 06:39 18:02:26
Run 21.5km 00:26:29 10:39:43 495 384 84 8.72 / 06:52 18:28:57
Run 22.5km 00:08:18 10:48:02 499 387 85 8.64 / 06:56 18:37:16
Run 24.2km 00:12:15 11:00:19 494 383 84 8.62 / 06:57 18:49:33
Run 27.8km 00:31:50 11:32:10 510 396 87 8.32 / 07:12 19:21:24
Run 30km 00:20:55 11:53:07 514 398 89 8.13 / 07:22 19:42:21
Run 32km 00:26:12 12:19:21 553 427 99 7.75 / 07:43 20:08:35
Run 35.3km 00:30:51 12:50:14 568 439 102 7.61 / 07:53 20:39:28
Run 36.3km 00:10:12 13:00:28 571 443 103 7.54 / 07:56 20:49:41
Run 38km 00:17:22 13:17:51 571 443 103 7.45 / 08:03 21:07:05
Run 42.2km 00:35:48 13:53:40 574 445 101 7.4 / 08:05 21:42:54