14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Steven LAWN (#515)
Finished
GUN TIME:  12:07:55
Place
341  OF 715
Male
288  OF 558
30-34
60  OF 83

Swim 01:10:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:34 00:35:34 430 354 67 3.2 / 18:43 08:29:48
Swim 3.8km 00:35:05 01:10:40 357 295 58 3.22 / 18:35 09:04:54

T1 00:10:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:29 01:21:11 670 518 81 - / - 09:15:24

Cycle 06:22:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:28 01:56:41 512 433 68 30.44 / 01:58 09:50:54
Bike 43.6km 00:48:21 02:45:03 423 367 63 31.19 / 01:55 10:39:17
Bike 69.2km 00:54:43 03:39:48 394 346 62 29.95 / 02:00 11:34:01
Bike 81.6km 00:25:42 04:05:31 387 339 61 29.79 / 02:00 11:59:45
Bike 108.3km 00:52:20 04:57:52 389 339 60 29.98 / 02:00 12:52:06
Bike 133.9km 00:58:56 05:56:50 395 343 63 29.14 / 02:03 13:51:03
Bike 180km 01:47:17 07:44:09 447 380 65 28.2 / 02:07 15:38:22

T2 00:04:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:55 07:49:06 406 316 65 - / - 15:43:19

Run 04:18:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:11 07:50:18 352 295 63 - / - 15:44:31
Run 2.5km 00:11:06 08:01:25 192 170 36 12.17 / 04:55 15:55:39
Run 4.5km 00:12:01 08:13:28 243 210 45 11.08 / 05:24 16:07:41
Run 7.6km 00:17:59 08:31:28 275 235 49 10.76 / 05:34 16:25:42
Run 8.6km 00:05:26 08:36:56 264 225 47 10.79 / 05:33 16:31:09
Run 10.3km 00:09:37 08:46:34 267 226 45 10.75 / 05:34 16:40:47
Run 14km 00:22:19 09:08:54 273 231 47 10.52 / 05:41 17:03:08
Run 16.2km 00:15:58 09:24:53 317 264 57 10.14 / 05:54 17:19:07
Run 18.2km 00:13:26 09:38:21 309 257 55 9.99 / 06:00 17:32:34
Run 21.5km 00:19:24 09:57:47 299 247 51 10.02 / 05:59 17:52:00
Run 22.5km 00:05:54 10:03:42 296 247 50 10.02 / 05:58 17:57:56
Run 24.2km 00:12:32 10:16:16 308 252 49 9.86 / 06:04 18:10:30
Run 27.8km 00:24:03 10:40:21 301 245 48 9.74 / 06:09 18:34:34
Run 30km 00:13:56 10:54:19 284 235 46 9.71 / 06:10 18:48:32
Run 32km 00:14:40 11:09:00 279 231 46 9.6 / 06:14 19:03:13
Run 35.3km 00:18:47 11:27:48 261 214 42 9.68 / 06:11 19:22:01
Run 36.3km 00:06:07 11:33:57 253 209 42 9.68 / 06:11 19:28:10
Run 38km 00:10:26 11:44:25 244 200 40 9.68 / 06:11 19:38:38
Run 42.2km 00:23:27 12:07:54 239 197 40 9.78 / 06:07 20:02:07