14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Nadia MACLAREN (#555)
Finished
GUN TIME:  13:06:55
Place
481  OF 715
Female
97  OF 157
35-39
18  OF 29

Swim 01:06:26 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:32:07 00:32:07 243 43 8 3.54 / 16:54 08:21:06
Swim 3.8km 00:34:18 01:06:26 252 42 8 3.43 / 17:29 08:55:26

T1 00:03:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:25 01:09:53 154 31 4 - / - 08:58:52

Cycle 06:09:59 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:32:54 01:42:48 324 41 9 32.82 / 01:49 09:31:48
Bike 43.6km 00:47:24 02:30:13 307 41 9 32.56 / 01:50 10:19:13
Bike 69.2km 00:53:47 03:24:02 299 36 6 30.95 / 01:56 11:13:01
Bike 81.6km 00:26:28 03:50:31 331 39 7 30.48 / 01:58 11:39:30
Bike 108.3km 00:51:00 04:41:33 333 40 7 30.7 / 01:57 12:30:32
Bike 133.9km 01:00:14 05:41:48 353 46 9 29.54 / 02:01 13:30:47
Bike 180km 01:38:04 07:19:53 368 49 9 29.19 / 02:03 15:08:52

T2 00:02:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:13 07:22:08 100 22 4 - / - 15:11:07

Run 05:44:45 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:15 07:23:24 420 73 13 - / - 15:12:23
Run 2.5km 00:14:19 07:37:44 538 108 20 9.61 / 06:14 15:26:44
Run 4.5km 00:15:10 07:52:56 555 121 22 8.76 / 06:50 15:41:55
Run 7.6km 00:23:25 08:16:22 580 129 23 8.4 / 07:08 16:05:22
Run 8.6km 00:07:01 08:23:25 576 130 23 8.42 / 07:07 16:12:24
Run 10.3km 00:14:48 08:38:14 593 131 23 8.12 / 07:23 16:27:14
Run 14km 00:31:11 09:09:27 614 137 26 7.82 / 07:39 16:58:27
Run 16.2km 00:18:35 09:28:04 614 138 27 7.71 / 07:46 17:17:03
Run 18.2km 00:16:22 09:44:27 608 137 26 7.67 / 07:49 17:33:27
Run 21.5km 00:23:55 10:08:23 599 136 25 7.75 / 07:43 17:57:23
Run 22.5km 00:10:31 10:18:56 609 138 27 7.63 / 07:51 18:07:56
Run 24.2km 00:17:49 10:36:46 619 141 27 7.46 / 08:02 18:25:46
Run 27.8km 00:30:42 11:07:30 613 139 27 7.4 / 08:06 18:56:29
Run 30km 00:20:54 11:28:26 619 142 28 7.3 / 08:12 19:17:25
Run 32km 00:17:19 11:45:47 609 139 28 7.28 / 08:14 19:34:46
Run 35.3km 00:24:02 12:09:50 598 139 28 7.36 / 08:08 19:58:49
Run 36.3km 00:10:30 12:20:21 600 138 28 7.3 / 08:12 20:09:20
Run 38km 00:16:44 12:37:06 599 137 27 7.23 / 08:17 20:26:06
Run 42.2km 00:29:46 13:06:54 584 133 26 7.34 / 08:10 20:55:53