14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Sandy MCDONALD (#583)
Finished
GUN TIME:  13:26:17
Place
525  OF 715
Female
109  OF 157
45-49
14  OF 22

Swim 01:14:26 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:38 00:36:38 475 91 12 3.11 / 19:17 08:29:53
Swim 3.8km 00:37:47 01:14:26 446 82 10 3.06 / 19:35 09:07:41

T1 00:10:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:37 01:25:04 674 153 21 - / - 09:18:20

Cycle 06:59:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:40:12 02:05:18 669 145 19 26.86 / 02:14 09:58:33
Bike 43.6km 00:59:47 03:05:06 682 148 20 26.15 / 02:17 10:58:21
Bike 69.2km 01:00:59 04:06:06 653 139 20 25.78 / 02:19 11:59:21
Bike 81.6km 00:32:22 04:38:30 665 143 19 25.31 / 02:22 12:31:45
Bike 108.3km 00:56:08 05:34:39 643 133 18 26.03 / 02:18 13:27:55
Bike 133.9km 01:01:13 06:35:54 617 125 18 25.84 / 02:19 14:29:09
Bike 180km 01:48:47 08:24:42 599 123 18 25.73 / 02:19 16:17:57

T2 00:06:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:19 08:31:03 513 112 18 - / - 16:24:18

Run 04:55:12 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:17 08:32:21 459 87 9 - / - 16:25:36
Run 2.5km 00:15:18 08:47:41 596 128 15 9.02 / 06:38 16:40:56
Run 4.5km 00:14:40 09:02:23 573 125 14 8.62 / 06:57 16:55:38
Run 7.6km 00:20:23 09:22:47 536 117 13 8.81 / 06:48 17:16:03
Run 8.6km 00:06:22 09:29:11 529 116 13 8.87 / 06:45 17:22:27
Run 10.3km 00:11:15 09:40:27 519 111 12 8.9 / 06:44 17:33:43
Run 14km 00:24:47 10:05:15 507 111 12 8.91 / 06:43 17:58:31
Run 16.2km 00:16:03 10:21:20 506 111 12 8.81 / 06:48 18:14:35
Run 18.2km 00:15:21 10:36:43 500 111 12 8.69 / 06:54 18:29:58
Run 21.5km 00:21:22 10:58:06 489 110 12 8.77 / 06:50 18:51:21
Run 22.5km 00:06:41 11:04:48 486 109 12 8.78 / 06:49 18:58:04
Run 24.2km 00:11:34 11:16:24 471 101 11 8.78 / 06:49 19:09:39
Run 27.8km 00:27:10 11:43:35 465 103 11 8.66 / 06:55 19:36:51
Run 30km 00:16:48 12:00:25 463 101 11 8.59 / 06:58 19:53:40
Run 32km 00:15:41 12:16:08 459 100 11 8.53 / 07:01 20:09:23
Run 35.3km 00:22:27 12:38:36 446 97 10 8.55 / 07:00 20:31:52
Run 36.3km 00:06:55 12:45:33 441 95 10 8.55 / 07:00 20:38:49
Run 38km 00:12:31 12:58:06 435 94 10 8.53 / 07:01 20:51:22
Run 42.2km 00:28:08 13:26:16 433 93 9 8.57 / 06:59 21:19:31