14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Naomasa NAKAMURA (#623)
Finished
GUN TIME:  14:51:39
Place
639  OF 715
Male
496  OF 558
50-54
48  OF 58

Swim 01:44:21 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:53 00:45:53 681 530 57 2.48 / 24:09 08:38:28
Swim 3.8km 00:58:26 01:44:21 686 533 57 2.18 / 27:27 09:36:55

T1 00:08:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:38 01:53:01 622 484 47 - / - 09:45:35

Cycle 07:03:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:36:50 02:29:52 570 472 45 29.32 / 02:02 10:22:26
Bike 43.6km 00:55:57 03:25:51 612 495 49 28.18 / 02:07 11:18:25
Bike 69.2km 01:02:38 04:28:31 613 492 46 26.7 / 02:14 12:21:05
Bike 81.6km 00:30:59 04:59:31 618 493 46 26.25 / 02:17 12:52:06
Bike 108.3km 00:57:39 05:57:12 606 487 44 26.61 / 02:15 13:49:46
Bike 133.9km 01:04:57 07:02:10 605 484 45 25.98 / 02:18 14:54:45
Bike 180km 01:53:51 08:56:03 608 483 46 25.53 / 02:21 16:48:38

T2 00:10:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:10 09:06:15 662 516 52 - / - 16:58:49

Run 05:45:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:19 09:07:35 485 387 26 - / - 17:00:10
Run 2.5km 00:13:58 09:21:35 522 423 35 9.79 / 06:07 17:14:10
Run 4.5km 00:14:18 09:35:55 520 417 34 9.1 / 06:35 17:28:29
Run 7.6km 00:21:09 09:57:05 518 409 34 8.97 / 06:41 17:49:40
Run 8.6km 00:06:48 10:03:55 522 410 34 8.94 / 06:42 17:56:30
Run 10.3km 00:12:06 10:16:03 529 414 36 8.85 / 06:46 18:08:38
Run 14km 00:28:13 10:44:17 546 427 40 8.56 / 07:00 18:36:52
Run 16.2km 00:17:37 11:01:55 550 427 39 8.4 / 07:08 18:54:30
Run 18.2km 00:18:27 11:20:24 563 437 40 8.14 / 07:22 19:12:59
Run 21.5km 00:27:03 11:47:29 577 446 40 8 / 07:29 19:40:04
Run 22.5km 00:08:36 11:56:07 580 447 40 7.94 / 07:32 19:48:42
Run 24.2km 00:15:06 12:11:14 581 448 40 7.84 / 07:38 20:03:49
Run 27.8km 00:31:24 12:42:39 580 448 41 7.7 / 07:47 20:35:14
Run 30km 00:19:38 13:02:17 580 448 40 7.62 / 07:52 20:54:52
Run 32km 00:20:43 13:23:02 585 452 41 7.47 / 08:01 21:15:36
Run 35.3km 00:27:25 13:50:29 579 449 40 7.45 / 08:03 21:43:03
Run 36.3km 00:09:21 13:59:51 578 449 40 7.41 / 08:05 21:52:26
Run 38km 00:16:13 14:16:06 580 450 40 7.35 / 08:09 22:08:41
Run 42.2km 00:35:30 14:51:38 586 453 40 7.33 / 08:11 22:44:12