14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Troy NESBITT (#636)
Finished
GUN TIME:  12:45:48
Place
438  OF 715
Male
356  OF 558
40-44
79  OF 125

Swim 01:18:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:15 00:37:15 498 402 90 3.06 / 19:36 08:30:45
Swim 3.8km 00:41:12 01:18:29 520 418 91 2.9 / 20:39 09:11:59

T1 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 01:24:10 427 331 73 - / - 09:17:40

Cycle 06:37:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:26 01:58:38 435 376 86 31.35 / 01:54 09:52:08
Bike 43.6km 00:51:33 02:50:12 482 409 92 30.4 / 01:58 10:43:43
Bike 69.2km 01:00:25 03:50:39 510 429 101 28.34 / 02:06 11:44:10
Bike 81.6km 00:27:46 04:18:27 511 429 101 28.09 / 02:08 12:11:57
Bike 108.3km 00:55:48 05:14:16 513 428 101 28.24 / 02:07 13:07:47
Bike 133.9km 01:02:28 06:16:45 513 425 98 27.45 / 02:11 14:10:16
Bike 180km 01:45:03 08:01:50 507 419 96 27.15 / 02:12 15:55:21

T2 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 08:10:04 621 482 108 - / - 16:03:34

Run 04:35:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:20 08:11:25 503 400 91 - / - 16:04:56
Run 2.5km 00:12:32 08:23:59 392 328 74 10.78 / 05:33 16:17:29
Run 4.5km 00:13:42 08:37:42 433 357 79 9.77 / 06:08 16:31:13
Run 7.6km 00:19:45 08:57:28 434 354 78 9.62 / 06:14 16:50:59
Run 8.6km 00:05:59 09:03:29 429 350 76 9.66 / 06:12 16:57:00
Run 10.3km 00:10:09 09:13:40 419 341 75 9.71 / 06:10 17:07:11
Run 14km 00:23:19 09:37:00 411 334 71 9.66 / 06:12 17:30:31
Run 16.2km 00:14:08 09:51:10 399 326 70 9.61 / 06:14 17:44:40
Run 18.2km 00:13:28 10:04:39 388 314 67 9.53 / 06:17 17:58:10
Run 21.5km 00:20:24 10:25:05 374 302 65 9.55 / 06:16 18:18:36
Run 22.5km 00:06:08 10:31:14 367 296 63 9.56 / 06:16 18:24:45
Run 24.2km 00:11:36 10:42:52 365 294 63 9.5 / 06:18 18:36:23
Run 27.8km 00:27:36 11:10:30 379 305 67 9.24 / 06:29 19:04:00
Run 30km 00:14:19 11:24:50 357 284 60 9.24 / 06:29 19:18:21
Run 32km 00:15:10 11:40:02 354 282 60 9.14 / 06:33 19:33:33
Run 35.3km 00:22:29 12:02:32 352 279 61 9.11 / 06:35 19:56:03
Run 36.3km 00:06:19 12:08:53 344 273 58 9.12 / 06:34 20:02:24
Run 38km 00:10:49 12:19:43 333 264 56 9.13 / 06:34 20:13:14
Run 42.2km 00:26:04 12:45:47 333 264 56 9.18 / 06:32 20:39:18