14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Rasmus NIELSEN (#638)
Finished
GUN TIME:  13:20:54
Place
516  OF 715
Male
410  OF 558
18-24
7  OF 7

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:40:16 00:40:16 606 474 7 2.83 / 21:11 08:30:00
Swim 3.8km 00:41:59 01:22:17 568 449 6 2.77 / 21:39 09:12:00

T1 00:04:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:04 01:26:23 234 187 5 - / - 09:16:06

Cycle 06:37:21 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18km 00:37:16 02:03:40 588 484 7 28.97 / 02:04 09:53:23
Bike 43.6km 00:53:55 02:57:37 581 479 7 28.67 / 02:05 10:47:20
Bike 69.2km 00:58:39 03:56:17 550 455 7 27.7 / 02:09 11:46:00
Bike 81.6km 00:26:52 04:23:10 540 449 7 27.69 / 02:09 12:12:54
Bike 108.3km 00:53:30 05:16:42 519 432 7 28.21 / 02:07 13:06:25
Bike 133.9km 01:00:11 06:16:54 508 423 7 27.65 / 02:10 14:06:38
Bike 180km 01:46:50 08:03:47 505 418 7 27.17 / 02:12 15:53:29

T2 00:03:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:15 08:07:02 225 176 3 - / - 15:56:45

Run 05:13:50 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:01:13 08:08:16 390 325 7 - / - 15:57:59
Run 2.5km 00:14:38 08:22:56 553 436 7 9.44 / 06:21 16:12:39
Run 4.5km 00:11:26 08:34:23 414 343 6 9.87 / 06:04 16:24:07
Run 7.6km 00:15:50 08:50:14 303 259 5 10.55 / 05:41 16:39:58
Run 8.6km 00:04:53 08:55:09 282 241 4 10.72 / 05:35 16:44:52
Run 10.3km 00:08:40 09:03:51 248 213 4 10.87 / 05:30 16:53:34
Run 14km 00:19:05 09:22:57 197 168 4 11.06 / 05:25 17:12:41
Run 16.2km 00:12:09 09:35:08 185 158 4 11.03 / 05:26 17:24:51
Run 18.2km 00:13:09 09:48:18 194 166 4 10.78 / 05:33 17:38:01
Run 21.5km 00:21:29 10:09:48 229 190 4 10.5 / 05:42 17:59:32
Run 22.5km 00:06:18 10:16:08 229 191 4 10.45 / 05:44 18:05:51
Run 24.2km 00:11:59 10:28:08 238 199 5 10.29 / 05:49 18:17:52
Run 27.8km 00:35:10 11:03:20 337 269 5 9.46 / 06:20 18:53:03
Run 30km 00:21:25 11:24:46 377 302 5 9.1 / 06:35 19:14:30
Run 32km 00:20:35 11:45:23 406 324 6 8.79 / 06:49 19:35:06
Run 35.3km 00:27:21 12:12:46 434 340 5 8.61 / 06:57 20:02:29
Run 36.3km 00:09:12 12:22:00 443 348 6 8.54 / 07:01 20:11:43
Run 38km 00:17:03 12:39:04 460 362 6 8.38 / 07:09 20:28:48
Run 42.2km 00:41:47 13:20:53 505 390 7 8.06 / 07:26 21:10:36