14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Erik NORMAN (#643)
Finished
GUN TIME:  12:04:33
Place
331  OF 715
Male
279  OF 558
30-34
59  OF 83

Swim 01:13:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:24 00:35:24 421 347 65 3.21 / 18:38 08:27:44
Swim 3.8km 00:37:47 01:13:13 419 347 68 3.11 / 19:16 09:05:32

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 01:18:22 379 293 60 - / - 09:10:42

Cycle 06:17:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:34:32 01:52:56 444 384 63 31.26 / 01:55 09:45:15
Bike 43.6km 00:51:45 02:44:42 492 417 68 30.3 / 01:58 10:37:02
Bike 69.2km 00:54:16 03:39:00 423 368 64 29.52 / 02:01 11:31:19
Bike 81.6km 00:27:26 04:06:28 446 383 66 29.13 / 02:03 11:58:47
Bike 108.3km 00:50:58 04:57:27 421 364 62 29.66 / 02:01 12:49:47
Bike 133.9km 00:56:57 05:54:26 401 348 64 29.1 / 02:03 13:46:46
Bike 180km 01:41:30 07:35:58 418 359 63 28.6 / 02:05 15:28:17

T2 00:03:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 07:39:39 274 213 49 - / - 15:31:58

Run 04:24:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:06 07:40:47 228 195 42 - / - 15:33:06
Run 2.5km 00:13:36 07:54:24 471 386 70 10.18 / 05:53 15:46:43
Run 4.5km 00:15:16 08:09:41 533 425 74 8.99 / 06:40 16:02:01
Run 7.6km 00:17:40 08:27:23 441 359 67 9.55 / 06:16 16:19:42
Run 8.6km 00:05:33 08:32:58 424 345 66 9.68 / 06:11 16:25:17
Run 10.3km 00:10:08 08:43:07 415 337 65 9.73 / 06:09 16:35:27
Run 14km 00:22:10 09:05:19 392 320 65 9.8 / 06:07 16:57:38
Run 16.2km 00:15:10 09:20:30 392 319 64 9.63 / 06:13 17:12:49
Run 18.2km 00:13:16 09:33:47 378 307 61 9.56 / 06:16 17:26:07
Run 21.5km 00:19:41 09:53:30 360 290 60 9.63 / 06:13 17:45:49
Run 22.5km 00:07:01 10:00:33 361 291 58 9.58 / 06:15 17:52:52
Run 24.2km 00:12:15 10:12:49 368 297 59 9.48 / 06:19 18:05:09
Run 27.8km 00:24:48 10:37:38 354 284 55 9.37 / 06:24 18:29:58
Run 30km 00:14:22 10:52:02 340 271 53 9.35 / 06:24 18:44:21
Run 32km 00:14:00 11:06:03 326 259 53 9.3 / 06:26 18:58:23
Run 35.3km 00:19:15 11:25:20 307 247 50 9.38 / 06:23 19:17:39
Run 36.3km 00:06:01 11:31:22 299 241 50 9.4 / 06:22 19:23:42
Run 38km 00:10:29 11:41:52 286 232 48 9.41 / 06:22 19:34:12
Run 42.2km 00:22:38 12:04:32 268 220 46 9.55 / 06:16 19:56:51