14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Troy PENROSE (#665)
Finished
GUN TIME:  11:55:06
Place
306  OF 715
Male
257  OF 558
40-44
58  OF 125

Swim 00:49:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:24:46 00:24:46 9 9 1 4.6 / 13:02 08:10:24
Swim 3.8km 00:24:49 00:49:36 5 5 1 4.59 / 13:03 08:35:15

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:27 00:53:05 155 124 27 - / - 08:38:43

Cycle 05:30:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:04 01:23:11 98 92 18 35.9 / 01:40 09:08:49
Bike 43.6km 00:44:25 02:07:38 131 122 24 35.1 / 01:42 09:53:16
Bike 69.2km 00:48:12 02:55:51 115 107 21 33.82 / 01:46 10:41:29
Bike 81.6km 00:22:52 03:18:44 119 112 23 33.61 / 01:47 11:04:22
Bike 108.3km 00:46:29 04:05:15 117 110 23 33.81 / 01:46 11:50:53
Bike 133.9km 00:49:42 04:54:58 106 99 19 33.21 / 01:48 12:40:36
Bike 180km 01:28:21 06:23:20 110 101 19 32.7 / 01:50 14:08:58

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 06:26:19 187 143 29 - / - 14:11:57

Run 05:28:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:14 06:27:34 406 336 72 - / - 14:13:13
Run 2.5km 00:12:16 06:39:52 345 289 64 11.08 / 05:24 14:25:30
Run 4.5km 00:12:56 06:52:50 371 310 69 10.18 / 05:53 14:38:28
Run 7.6km 00:19:24 07:12:15 400 329 72 9.93 / 06:02 14:57:53
Run 8.6km 00:06:22 07:18:38 406 333 71 9.86 / 06:04 15:04:17
Run 10.3km 00:11:32 07:30:12 422 344 76 9.67 / 06:12 15:15:50
Run 14km 00:26:52 07:57:06 465 371 81 9.25 / 06:28 15:42:44
Run 16.2km 00:19:26 08:16:33 505 395 88 8.81 / 06:48 16:02:11
Run 18.2km 00:18:09 08:34:43 518 402 90 8.5 / 07:03 16:20:22
Run 21.5km 00:26:00 09:00:45 533 414 95 8.35 / 07:10 16:46:23
Run 22.5km 00:07:59 09:08:46 532 413 95 8.31 / 07:13 16:54:24
Run 24.2km 00:14:24 09:23:11 532 413 95 8.2 / 07:18 17:08:50
Run 27.8km 00:34:30 09:57:43 562 435 100 7.89 / 07:36 17:43:21
Run 30km 00:19:42 10:17:26 565 438 103 7.78 / 07:42 18:03:05
Run 32km 00:18:08 10:35:36 562 435 103 7.7 / 07:47 18:21:14
Run 35.3km 00:24:50 11:00:27 551 424 99 7.72 / 07:45 18:46:05
Run 36.3km 00:08:26 11:08:55 548 423 99 7.7 / 07:47 18:54:33
Run 38km 00:15:26 11:24:22 550 424 99 7.64 / 07:50 19:10:01
Run 42.2km 00:30:41 11:55:05 548 424 98 7.7 / 07:47 19:40:43