14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Dave PHOENIX (#669)
Finished
GUN TIME:  11:19:25
Place
210  OF 715
Male
180  OF 558
50-54
11  OF 58

Swim 01:14:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:03 00:36:03 446 366 34 3.16 / 18:58 08:28:50
Swim 3.8km 00:37:57 01:14:03 435 359 32 3.07 / 19:29 09:06:49

T1 00:04:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 01:18:25 276 214 8 - / - 09:11:12

Cycle 05:52:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:32:54 01:51:20 326 285 18 32.81 / 01:49 09:44:07
Bike 43.6km 00:48:29 02:39:50 346 304 21 32.13 / 01:52 10:32:37
Bike 69.2km 00:53:57 03:33:49 329 290 19 30.66 / 01:57 11:26:36
Bike 81.6km 00:24:12 03:58:03 309 272 18 30.67 / 01:57 11:50:50
Bike 108.3km 00:50:11 04:48:15 307 270 17 30.96 / 01:56 12:41:02
Bike 133.9km 00:54:10 05:42:26 285 252 14 30.43 / 01:58 13:35:13
Bike 180km 01:28:32 07:11:00 243 217 11 30.63 / 01:57 15:03:47

T2 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 07:15:11 323 252 17 - / - 15:07:58

Run 04:04:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:09 07:16:22 319 266 16 - / - 15:09:09
Run 2.5km 00:11:50 07:28:13 291 247 14 11.52 / 05:12 15:21:00
Run 4.5km 00:12:25 07:40:40 306 262 16 10.6 / 05:39 15:33:27
Run 7.6km 00:17:21 07:58:03 290 248 14 10.64 / 05:38 15:50:50
Run 8.6km 00:05:40 08:03:44 290 248 14 10.63 / 05:38 15:56:31
Run 10.3km 00:09:19 08:13:04 280 238 12 10.68 / 05:37 16:05:51
Run 14km 00:20:52 08:33:58 257 218 11 10.66 / 05:37 16:26:45
Run 16.2km 00:12:38 08:46:37 242 205 11 10.63 / 05:38 16:39:24
Run 18.2km 00:12:44 08:59:22 238 201 11 10.48 / 05:43 16:52:09
Run 21.5km 00:18:08 09:17:31 223 185 11 10.54 / 05:41 17:10:18
Run 22.5km 00:05:45 09:23:18 220 183 11 10.53 / 05:41 17:16:05
Run 24.2km 00:09:43 09:33:03 205 171 10 10.53 / 05:41 17:25:50
Run 27.8km 00:21:39 09:54:43 192 159 9 10.45 / 05:44 17:47:30
Run 30km 00:13:09 10:07:53 183 151 8 10.42 / 05:45 18:00:40
Run 32km 00:12:56 10:20:50 177 146 8 10.34 / 05:48 18:13:37
Run 35.3km 00:18:13 10:39:05 168 138 8 10.38 / 05:46 18:31:52
Run 36.3km 00:05:54 10:45:00 163 136 8 10.38 / 05:46 18:37:47
Run 38km 00:10:08 10:55:10 157 130 7 10.36 / 05:47 18:47:57
Run 42.2km 00:24:13 11:19:24 166 137 8 10.36 / 05:47 19:12:11