14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Jodie PRONGER (#678)
Finished
GUN TIME:  12:19:50
Place
374  OF 715
Female
63  OF 157
25-29
6  OF 18

Swim 01:25:48 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:51 00:39:51 599 129 14 2.86 / 20:58 08:32:17
Swim 3.8km 00:45:56 01:25:48 601 130 14 2.65 / 22:34 09:18:14

T1 00:03:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:32 01:29:21 163 34 2 - / - 09:21:47

Cycle 06:40:57 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:38:08 02:07:31 620 124 13 28.31 / 02:07 09:59:57
Bike 43.6km 00:55:16 03:02:48 622 123 14 27.99 / 02:08 10:55:14
Bike 69.2km 01:00:51 04:03:41 595 112 13 26.9 / 02:13 11:56:07
Bike 81.6km 00:26:42 04:30:24 569 102 12 27.04 / 02:13 12:22:50
Bike 108.3km 00:54:54 05:25:20 559 102 12 27.53 / 02:10 13:17:46
Bike 133.9km 01:02:22 06:27:43 550 100 12 26.92 / 02:13 14:20:09
Bike 180km 01:42:36 08:10:20 530 97 12 26.93 / 02:13 16:02:46

T2 00:05:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:51 08:16:13 488 108 14 - / - 16:08:39

Run 04:03:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:01:15 08:17:30 429 76 10 - / - 16:09:56
Run 2.5km 00:12:49 08:30:20 419 73 9 10.63 / 05:38 16:22:46
Run 4.5km 00:12:55 08:43:16 398 68 8 9.98 / 06:00 16:35:42
Run 7.6km 00:17:54 09:01:11 363 59 7 10.14 / 05:54 16:53:37
Run 8.6km 00:05:36 09:06:48 358 58 7 10.2 / 05:52 16:59:14
Run 10.3km 00:09:44 09:16:34 346 56 7 10.24 / 05:51 17:09:00
Run 14km 00:21:34 09:38:09 321 54 6 10.25 / 05:51 17:30:35
Run 16.2km 00:12:56 09:51:07 300 47 5 10.24 / 05:51 17:43:33
Run 18.2km 00:12:54 10:04:02 283 43 5 10.12 / 05:55 17:56:28
Run 21.5km 00:17:59 10:22:03 270 43 6 10.25 / 05:51 18:14:29
Run 22.5km 00:05:45 10:27:50 263 42 5 10.25 / 05:50 18:20:16
Run 24.2km 00:09:54 10:37:45 243 41 5 10.25 / 05:50 18:30:11
Run 27.8km 00:21:22 10:59:09 223 37 4 10.23 / 05:51 18:51:35
Run 30km 00:13:03 11:12:13 208 35 4 10.22 / 05:51 19:04:39
Run 32km 00:12:58 11:25:13 197 35 4 10.15 / 05:54 19:17:39
Run 35.3km 00:17:53 11:43:08 185 36 5 10.23 / 05:51 19:35:34
Run 36.3km 00:05:49 11:48:58 182 35 4 10.23 / 05:51 19:41:24
Run 38km 00:09:44 11:58:43 177 32 4 10.24 / 05:51 19:51:09
Run 42.2km 00:21:04 12:19:49 161 29 4 10.39 / 05:46 20:12:15