14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Julie ROSE (#712)
Finished
GUN TIME:  12:58:14
Place
470  OF 715
Female
93  OF 157
45-49
10  OF 22

Swim 01:15:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:29 00:36:29 463 85 10 3.12 / 19:12 08:25:11
Swim 3.8km 00:39:22 01:15:53 480 90 12 3 / 19:58 09:04:35

T1 00:05:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:51 01:21:45 445 101 15 - / - 09:10:27

Cycle 06:33:23 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:34:35 01:56:21 447 61 9 31.22 / 01:55 09:45:03
Bike 43.6km 00:50:44 02:47:07 465 70 9 30.64 / 01:57 10:35:49
Bike 69.2km 00:59:44 03:46:52 497 78 10 28.61 / 02:05 11:35:34
Bike 81.6km 00:26:43 04:13:37 492 75 9 28.48 / 02:06 12:02:19
Bike 108.3km 00:54:47 05:08:26 488 76 10 28.66 / 02:05 12:57:07
Bike 133.9km 01:03:13 06:11:40 501 81 10 27.71 / 02:09 14:00:22
Bike 180km 01:43:28 07:55:09 491 81 9 27.45 / 02:11 15:43:51

T2 00:03:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:52 07:59:03 292 65 10 - / - 15:47:45

Run 04:59:08 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:17 08:00:21 456 86 8 - / - 15:49:03
Run 2.5km 00:13:32 08:13:55 482 87 8 10.1 / 05:56 16:02:36
Run 4.5km 00:13:51 08:27:48 478 89 8 9.39 / 06:22 16:16:29
Run 7.6km 00:22:09 08:49:58 519 110 11 8.96 / 06:41 16:38:39
Run 8.6km 00:05:51 08:55:50 499 103 10 9.09 / 06:36 16:44:32
Run 10.3km 00:10:54 09:06:45 488 100 9 9.13 / 06:34 16:55:27
Run 14km 00:23:55 09:30:42 476 98 8 9.16 / 06:32 17:19:23
Run 16.2km 00:16:41 09:47:24 490 106 11 8.97 / 06:41 17:36:06
Run 18.2km 00:14:18 10:01:44 479 103 10 8.9 / 06:44 17:50:25
Run 21.5km 00:22:29 10:24:14 479 105 10 8.88 / 06:45 18:12:56
Run 22.5km 00:06:24 10:30:40 474 103 10 8.9 / 06:44 18:19:21
Run 24.2km 00:13:01 10:43:43 469 100 10 8.81 / 06:48 18:32:24
Run 27.8km 00:25:31 11:09:15 454 97 10 8.77 / 06:50 18:57:57
Run 30km 00:17:11 11:26:28 453 97 10 8.67 / 06:54 19:15:10
Run 32km 00:15:04 11:41:33 437 94 9 8.62 / 06:57 19:30:15
Run 35.3km 00:27:28 12:09:02 459 100 11 8.47 / 07:04 19:57:44
Run 36.3km 00:07:06 12:16:10 454 99 11 8.47 / 07:04 20:04:52
Run 38km 00:15:45 12:31:56 463 100 11 8.35 / 07:10 20:20:38
Run 42.2km 00:26:15 12:58:13 452 98 11 8.46 / 07:05 20:46:55