14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Les SMITH (#747)
Finished
GUN TIME:  16:03:31
Place
687  OF 715
Male
533  OF 558
55-59
28  OF 28

Swim 01:26:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:39:04 00:39:04 574 453 22 2.91 / 20:34 08:32:38
Swim 3.8km 00:46:56 01:26:02 608 477 25 2.64 / 22:38 09:19:36

T1 00:11:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:32 01:37:35 683 529 28 - / - 09:31:10

Cycle 07:32:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:41:32 02:19:09 685 532 28 25.99 / 02:18 10:12:43
Bike 43.6km 00:54:37 03:13:48 661 519 26 27.19 / 02:12 11:07:22
Bike 69.2km 01:00:40 04:14:29 623 500 25 26.46 / 02:16 12:08:03
Bike 81.6km 00:29:45 04:44:16 619 494 22 26.23 / 02:17 12:37:50
Bike 108.3km 01:01:50 05:46:07 638 506 25 26.14 / 02:17 13:39:41
Bike 133.9km 01:14:29 07:00:37 657 516 27 24.87 / 02:24 14:54:11
Bike 180km 02:09:04 09:09:43 672 524 28 23.88 / 02:30 17:03:17

T2 00:13:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:46 09:23:30 692 539 26 - / - 17:17:04

Run 06:39:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:02:20 09:25:52 682 534 26 - / - 17:19:26
Run 2.5km 00:19:15 09:45:09 683 532 27 6.93 / 08:39 17:38:43
Run 4.5km 00:18:27 10:03:37 679 527 27 6.73 / 08:54 17:57:11
Run 7.6km 00:26:33 10:30:12 673 520 25 6.83 / 08:46 18:23:46
Run 8.6km 00:08:40 10:38:54 673 520 24 6.84 / 08:45 18:32:28
Run 10.3km 00:15:08 10:54:03 678 524 25 6.82 / 08:47 18:47:38
Run 14km 00:35:56 11:30:01 684 531 27 6.63 / 09:02 19:23:35
Run 16.2km 00:19:53 11:49:56 683 530 27 6.63 / 09:02 19:43:30
Run 18.2km 00:20:07 12:10:04 682 529 27 6.55 / 09:09 20:03:38
Run 21.5km 00:28:32 12:38:37 677 524 26 6.61 / 09:04 20:32:11
Run 22.5km 00:09:32 12:48:10 678 525 26 6.59 / 09:05 20:41:45
Run 24.2km 00:16:54 13:05:05 677 524 26 6.55 / 09:09 20:58:40
Run 27.8km 00:35:56 13:41:03 680 527 26 6.47 / 09:15 21:34:38
Run 30km 00:22:06 14:03:11 681 528 26 6.43 / 09:19 21:56:45
Run 32km 00:24:53 14:28:05 685 531 26 6.3 / 09:31 22:21:39
Run 35.3km 00:31:46 14:59:52 684 530 26 6.29 / 09:31 22:53:26
Run 36.3km 00:09:55 15:09:49 685 531 26 6.28 / 09:32 23:03:23
Run 38km 00:16:49 15:26:39 683 529 26 6.27 / 09:33 23:20:13
Run 42.2km 00:36:49 16:03:30 681 528 26 6.33 / 09:28 23:57:04