14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Nicola TABRAM (#766)
Finished
GUN TIME:  15:57:05
Place
685  OF 715
Female
154  OF 157
30-34
28  OF 28

Swim 01:42:34 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:47:51 00:47:51 692 153 28 2.38 / 25:11 08:41:44
Swim 3.8km 00:54:42 01:42:34 684 153 28 2.22 / 26:59 09:36:27

T1 00:08:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:42 01:51:17 624 139 27 - / - 09:45:10

Cycle 07:11:57 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:37:22 02:28:40 589 105 18 28.9 / 02:04 10:22:34
Bike 43.6km 00:56:34 03:25:16 631 128 24 27.84 / 02:09 11:19:09
Bike 69.2km 01:03:39 04:28:57 630 128 24 26.33 / 02:16 12:22:50
Bike 81.6km 00:29:07 04:58:06 620 126 24 26.21 / 02:17 12:51:59
Bike 108.3km 00:58:14 05:56:21 614 124 24 26.51 / 02:15 13:50:14
Bike 133.9km 01:10:55 07:07:18 634 134 24 25.42 / 02:21 15:01:11
Bike 180km 01:55:56 09:03:16 636 136 25 25 / 02:23 16:57:09

T2 00:08:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:54 09:12:11 637 144 23 - / - 17:06:05

Run 06:44:51 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:03:42 09:15:55 702 153 28 - / - 17:09:48
Run 2.5km 00:18:05 09:34:01 687 152 28 6.87 / 08:43 17:27:55
Run 4.5km 00:18:34 09:52:37 683 153 28 6.68 / 08:58 17:46:30
Run 7.6km 00:25:25 10:18:03 668 152 28 6.92 / 08:39 18:11:56
Run 8.6km 00:08:04 10:26:09 667 153 28 6.97 / 08:35 18:20:02
Run 10.3km 00:16:29 10:42:39 677 154 28 6.83 / 08:46 18:36:33
Run 14km 00:37:26 11:20:07 687 154 28 6.56 / 09:08 19:14:00
Run 16.2km 00:21:48 11:41:57 687 154 28 6.49 / 09:14 19:35:50
Run 18.2km 00:21:52 12:03:50 689 154 28 6.36 / 09:25 19:57:43
Run 21.5km 00:30:35 12:34:27 692 154 28 6.37 / 09:24 20:28:20
Run 22.5km 00:09:56 12:44:24 692 154 28 6.36 / 09:25 20:38:18
Run 24.2km 00:15:33 12:59:59 688 154 28 6.37 / 09:24 20:53:52
Run 27.8km 00:34:15 13:34:15 688 154 28 6.36 / 09:25 21:28:09
Run 30km 00:19:34 13:53:51 684 154 28 6.39 / 09:23 21:47:44
Run 32km 00:20:49 14:14:41 683 154 28 6.34 / 09:27 22:08:34
Run 35.3km 00:29:58 14:44:41 683 154 28 6.37 / 09:25 22:38:34
Run 36.3km 00:10:40 14:55:22 683 154 28 6.34 / 09:27 22:49:15
Run 38km 00:19:13 15:14:37 682 154 28 6.29 / 09:32 23:08:30
Run 42.2km 00:42:26 15:57:04 685 154 28 6.25 / 09:35 23:50:57