14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Ksenia TSOUKANOVA (#797)
Finished
GUN TIME:  15:35:59
Place
670  OF 715
Female
148  OF 157
30-34
27  OF 28

Swim 01:38:16 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:44:44 00:44:44 672 150 27 2.54 / 23:32 08:38:28
Swim 3.8km 00:53:30 01:38:16 676 151 27 2.32 / 25:51 09:32:00

T1 00:04:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:59 01:43:17 362 83 16 - / - 09:37:01

Cycle 07:13:47 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:40:03 02:23:21 667 144 26 26.95 / 02:13 10:17:06
Bike 43.6km 00:55:44 03:19:07 658 140 26 27.29 / 02:11 11:12:52
Bike 69.2km 01:03:15 04:22:24 645 135 25 26.09 / 02:17 12:16:09
Bike 81.6km 00:34:04 04:56:30 664 142 27 25.34 / 02:22 12:50:14
Bike 108.3km 01:01:37 05:58:08 661 142 26 25.49 / 02:21 13:51:53
Bike 133.9km 01:06:13 07:04:22 647 138 26 25.02 / 02:23 14:58:07
Bike 180km 01:52:42 08:57:06 644 139 26 24.89 / 02:24 16:50:50

T2 00:14:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:14:23 09:11:30 696 154 27 - / - 17:05:14

Run 06:24:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:22 09:12:54 530 111 23 - / - 17:06:38
Run 2.5km 00:15:52 09:28:47 618 137 26 8.68 / 06:54 17:22:32
Run 4.5km 00:16:00 09:44:49 611 135 25 8.1 / 07:23 17:38:33
Run 7.6km 00:23:46 10:08:36 609 136 25 7.98 / 07:30 18:02:20
Run 8.6km 00:07:51 10:16:29 614 138 25 7.94 / 07:33 18:10:13
Run 10.3km 00:14:55 10:31:25 624 139 26 7.73 / 07:45 18:25:10
Run 14km 00:28:07 10:59:32 619 140 26 7.77 / 07:42 18:53:17
Run 16.2km 00:19:02 11:18:36 620 141 26 7.64 / 07:50 19:12:21
Run 18.2km 00:18:46 11:37:23 622 141 26 7.48 / 08:00 19:31:08
Run 21.5km 00:32:12 12:09:37 639 147 26 7.24 / 08:17 20:03:21
Run 22.5km 00:07:58 12:17:36 637 147 26 7.25 / 08:16 20:11:21
Run 24.2km 00:14:03 12:31:41 633 145 26 7.25 / 08:16 20:25:25
Run 27.8km 00:32:41 13:04:24 636 146 26 7.16 / 08:22 20:58:08
Run 30km 00:21:34 13:26:00 636 145 26 7.07 / 08:28 21:19:44
Run 32km 00:24:17 13:50:18 643 147 26 6.88 / 08:42 21:44:03
Run 35.3km 00:32:15 14:22:35 648 147 26 6.8 / 08:48 22:16:19
Run 36.3km 00:08:57 14:31:33 646 147 26 6.8 / 08:48 22:25:17
Run 38km 00:18:16 14:49:50 647 147 26 6.73 / 08:54 22:43:35
Run 42.2km 00:46:06 15:35:58 664 152 27 6.58 / 09:06 23:29:42