14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Gerard MCDERMOTT (#931)
Finished
GUN TIME:  11:56:48
Place
314  OF 715
Male
265  OF 558
45-49
39  OF 90

Swim 01:00:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:58 00:29:58 145 127 19 3.8 / 15:46 08:17:44
Swim 3.8km 00:30:09 01:00:08 125 109 17 3.79 / 15:49 08:47:54

T1 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:29 01:03:39 160 128 25 - / - 08:51:24

Cycle 06:17:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:19 01:38:00 422 367 63 31.46 / 01:54 09:25:45
Bike 43.6km 00:48:33 02:26:34 400 350 60 31.55 / 01:54 10:14:20
Bike 69.2km 00:54:04 03:20:40 362 320 52 30.3 / 01:58 11:08:25
Bike 81.6km 00:25:18 03:46:00 360 318 52 30.16 / 01:59 11:33:45
Bike 108.3km 00:51:01 04:37:02 347 304 48 30.45 / 01:58 12:24:47
Bike 133.9km 00:59:37 05:36:41 368 320 53 29.42 / 02:02 13:24:26
Bike 180km 01:44:23 07:21:06 417 358 59 28.61 / 02:05 15:08:51

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 07:24:29 238 186 32 - / - 15:12:15

Run 04:32:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:18 07:25:49 481 385 62 - / - 15:13:35
Run 2.5km 00:12:16 07:38:06 352 292 46 11.03 / 05:26 15:25:52
Run 4.5km 00:14:40 07:52:47 461 378 59 9.54 / 06:17 15:40:33
Run 7.6km 00:24:56 08:17:45 563 440 69 8.56 / 07:00 16:05:31
Run 8.6km 00:09:02 08:26:49 589 457 73 8.28 / 07:14 16:14:34
Run 10.3km 00:11:42 08:38:33 581 452 71 8.34 / 07:11 16:26:18
Run 14km 00:21:28 09:00:02 513 399 61 8.79 / 06:49 16:47:47
Run 16.2km 00:13:00 09:13:04 494 388 58 8.95 / 06:42 17:00:49
Run 18.2km 00:12:12 09:25:17 451 360 54 9.04 / 06:38 17:13:02
Run 21.5km 00:18:11 09:43:29 408 328 50 9.28 / 06:27 17:31:14
Run 22.5km 00:05:49 09:49:19 404 326 50 9.32 / 06:26 17:37:05
Run 24.2km 00:10:15 09:59:36 389 314 48 9.36 / 06:24 17:47:21
Run 27.8km 00:23:40 10:23:17 361 290 46 9.32 / 06:25 18:11:03
Run 30km 00:15:39 10:38:58 354 282 45 9.25 / 06:28 18:26:43
Run 32km 00:14:31 10:53:31 349 278 44 9.18 / 06:31 18:41:16
Run 35.3km 00:22:09 11:15:42 344 272 43 9.16 / 06:32 19:03:27
Run 36.3km 00:06:14 11:21:57 332 263 42 9.17 / 06:32 19:09:43
Run 38km 00:10:30 11:32:29 322 255 42 9.19 / 06:31 19:20:14
Run 42.2km 00:24:17 11:56:47 315 251 42 9.29 / 06:27 19:44:32