14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Alison GREGORY (#946)
Finished
GUN TIME:  13:34:03
Place
537  OF 715
Female
112  OF 157
35-39
20  OF 29

Swim 01:37:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:27 00:45:27 677 151 28 2.5 / 23:55 08:39:37
Swim 3.8km 00:51:31 01:37:00 673 150 28 2.35 / 25:31 09:31:10

T1 00:07:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:39 01:44:40 586 129 24 - / - 09:38:50

Cycle 06:41:20 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:37:52 02:22:33 612 118 23 28.51 / 02:06 10:16:43
Bike 43.6km 00:52:34 03:15:08 564 98 20 28.92 / 02:04 11:09:18
Bike 69.2km 00:58:59 04:14:09 542 91 18 27.77 / 02:09 12:08:19
Bike 81.6km 00:31:48 04:45:58 573 104 19 27 / 02:13 12:40:09
Bike 108.3km 00:54:25 05:40:25 555 99 18 27.56 / 02:10 13:34:35
Bike 133.9km 00:59:50 06:40:16 534 95 18 27.17 / 02:12 14:34:26
Bike 180km 01:45:44 08:26:01 534 98 19 26.9 / 02:13 16:20:12

T2 00:06:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:44 08:32:47 546 123 20 - / - 16:26:57

Run 05:01:13 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:21 08:34:09 509 106 19 - / - 16:28:19
Run 2.5km 00:13:51 08:48:02 517 98 18 9.84 / 06:05 16:42:12
Run 4.5km 00:15:24 09:03:27 550 119 21 8.8 / 06:48 16:57:37
Run 7.6km 00:20:30 09:23:59 523 111 19 8.9 / 06:44 17:18:09
Run 8.6km 00:06:37 09:30:38 523 113 20 8.92 / 06:43 17:24:48
Run 10.3km 00:11:42 09:42:22 522 112 20 8.88 / 06:45 17:36:32
Run 14km 00:25:55 10:08:18 512 114 20 8.79 / 06:49 18:02:28
Run 16.2km 00:16:10 10:24:29 516 116 21 8.7 / 06:53 18:18:40
Run 18.2km 00:16:07 10:40:37 512 115 20 8.54 / 07:01 18:34:48
Run 21.5km 00:22:02 11:02:41 504 115 20 8.6 / 06:58 18:56:51
Run 22.5km 00:07:01 11:09:43 502 114 20 8.6 / 06:58 19:03:53
Run 24.2km 00:13:39 11:23:24 502 113 20 8.51 / 07:02 19:17:34
Run 27.8km 00:26:25 11:49:51 488 110 19 8.46 / 07:05 19:44:01
Run 30km 00:16:36 12:06:28 481 107 18 8.42 / 07:07 20:00:38
Run 32km 00:16:19 12:22:48 476 105 18 8.34 / 07:11 20:16:58
Run 35.3km 00:23:41 12:46:30 472 106 18 8.34 / 07:11 20:40:41
Run 36.3km 00:07:38 12:54:10 472 104 18 8.33 / 07:12 20:48:20
Run 38km 00:12:58 13:07:10 467 102 18 8.31 / 07:13 21:01:20
Run 42.2km 00:26:50 13:34:03 461 101 18 8.4 / 07:08 21:28:12