14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Darran SHANNON (#948)
Finished
GUN TIME:  14:04:06
Place
582  OF 715
Male
453  OF 558
40-44
103  OF 125

Swim 01:16:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:38 00:36:38 474 384 83 3.11 / 19:16 08:30:23
Swim 3.8km 00:39:49 01:16:29 489 397 87 2.98 / 20:07 09:10:14

T1 00:17:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:15 01:33:45 701 546 123 - / - 09:27:30

Cycle 06:45:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:06 02:09:52 538 451 107 29.91 / 02:00 10:03:37
Bike 43.6km 00:52:43 03:02:37 544 455 105 29.44 / 02:02 10:56:22
Bike 69.2km 01:00:36 04:03:14 543 452 106 27.77 / 02:09 11:56:59
Bike 81.6km 00:33:41 04:36:56 589 478 112 26.72 / 02:14 12:30:41
Bike 108.3km 00:55:32 05:32:30 571 465 108 27.21 / 02:12 13:26:15
Bike 133.9km 01:02:18 06:34:49 564 458 108 26.68 / 02:14 14:28:34
Bike 180km 01:44:04 08:18:55 547 444 103 26.65 / 02:15 16:12:40

T2 00:14:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:08 08:33:04 693 540 122 - / - 16:26:49

Run 05:30:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:33 08:34:39 613 480 109 - / - 16:28:24
Run 2.5km 00:14:38 08:49:18 573 451 105 9.24 / 06:29 16:43:03
Run 4.5km 00:15:02 09:04:22 570 446 103 8.63 / 06:57 16:58:07
Run 7.6km 00:20:54 09:25:18 542 422 95 8.73 / 06:52 17:19:03
Run 8.6km 00:06:40 09:31:59 545 425 94 8.76 / 06:50 17:25:44
Run 10.3km 00:12:36 09:44:37 547 427 97 8.63 / 06:56 17:38:22
Run 14km 00:26:03 10:10:42 543 424 99 8.6 / 06:58 18:04:27
Run 16.2km 00:19:49 10:30:33 569 442 102 8.27 / 07:15 18:24:18
Run 18.2km 00:22:08 10:52:43 594 460 105 7.82 / 07:40 18:46:28
Run 21.5km 00:23:54 11:16:38 589 454 104 7.88 / 07:36 19:10:23
Run 22.5km 00:08:14 11:24:53 588 454 104 7.85 / 07:38 19:18:38
Run 24.2km 00:15:45 11:40:40 589 455 105 7.74 / 07:45 19:34:25
Run 27.8km 00:30:06 12:10:48 583 451 104 7.66 / 07:49 20:04:33
Run 30km 00:19:03 12:29:53 581 449 104 7.6 / 07:53 20:23:38
Run 32km 00:18:01 12:47:56 577 449 104 7.53 / 07:57 20:41:41
Run 35.3km 00:24:09 13:12:07 570 441 103 7.59 / 07:54 21:05:52
Run 36.3km 00:07:47 13:19:56 566 438 101 7.59 / 07:54 21:13:41
Run 38km 00:14:14 13:34:11 558 430 100 7.57 / 07:55 21:27:56
Run 42.2km 00:29:52 14:04:05 552 426 99 7.64 / 07:50 21:57:50