12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Deborah TOUT (#1008)
Finished
GUN TIME:  12:04:14
Place
573  OF 1314
Female
83  OF 254
35-39
17  OF 40

Swim 01:15:27 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:15:27 01:15:27 736 109 16 3.02 / 19:51 09:15:20

T1 00:07:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:37 01:23:05 685 122 21 - / - 09:22:58

Cycle 06:00:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:30:35 01:53:42 474 30 5 35.29 / 01:41 09:53:35
Bike 43.6km 00:47:37 02:41:21 577 42 7 33.43 / 01:47 10:41:13
Bike 69.2km 00:50:23 03:31:45 561 41 7 32.27 / 01:51 11:31:38
Bike 81.9km 00:26:14 03:58:00 577 46 8 31.72 / 01:53 11:57:53
Bike 108.3km 00:54:13 04:52:15 692 73 14 31.06 / 01:55 12:52:08
Bike 133.9km 00:56:33 05:48:49 676 74 15 30.23 / 01:59 13:48:42
Bike 180km 01:34:56 07:23:46 628 70 15 29.94 / 02:00 15:23:39

T2 00:07:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:34 07:31:22 1041 208 36 - / - 15:31:14

Run 04:32:50 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:05 07:32:28 772 123 25 - / - 15:32:20
Run 2.5km 00:11:49 07:44:19 547 65 13 11.59 / 05:10 15:44:11
Run 4.5km 00:12:48 07:57:09 584 83 19 10.47 / 05:43 15:57:01
Run 5.5km 00:05:37 08:02:47 652 100 22 10.5 / 05:42 16:02:39
Run 8.1km 00:15:00 08:17:49 592 93 22 10.46 / 05:43 16:17:41
Run 10.3km 00:13:51 08:31:41 603 97 22 10.24 / 05:51 16:31:34
Run 13km 00:18:11 08:49:53 661 107 23 9.93 / 06:02 16:49:46
Run 14km 00:05:53 08:55:47 653 108 23 9.95 / 06:01 16:55:40
Run 16.2km 00:14:51 09:10:40 663 108 22 9.79 / 06:07 17:10:32
Run 18.2km 00:14:43 09:25:24 662 109 22 9.57 / 06:15 17:25:17
Run 19.2km 00:05:57 09:31:22 552 89 19 9.6 / 06:14 17:31:15
Run 22km 00:16:34 09:47:58 643 110 23 9.66 / 06:12 17:47:51
Run 24.2km 00:16:16 10:04:15 658 115 23 9.49 / 06:19 18:04:08
Run 26.8km 00:18:04 10:22:20 631 112 23 9.4 / 06:22 18:22:13
Run 27.8km 00:06:04 10:28:26 627 112 23 9.42 / 06:22 18:28:19
Run 30km 00:15:11 10:43:38 606 107 22 9.36 / 06:24 18:43:31
Run 32km 00:15:00 10:58:40 598 107 24 9.26 / 06:28 18:58:33
Run 33km 00:05:59 11:04:40 401 63 14 9.28 / 06:27 19:04:33
Run 35.8km 00:16:41 11:21:22 562 100 21 9.33 / 06:25 19:21:15
Run 38km 00:16:26 11:37:50 566 101 22 9.25 / 06:29 19:37:42
Run 40.8km 00:19:24 11:57:15 574 107 23 9.2 / 06:30 19:57:08
Run 41.8km 00:06:01 12:03:18 576 107 23 9.22 / 06:30 20:03:11
Run 42.2km 00:00:54 12:04:13 575 106 23 9.28 / 06:27 20:04:06