12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ayumi URATA (#1009)
Finished
GUN TIME:  13:53:27
Place
1015  OF 1314
Female
172  OF 254
35-39
30  OF 40

Swim 01:30:19 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:30:19 01:30:19 1201 216 36 2.52 / 23:46 09:38:55

T1 00:07:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:52 01:38:13 727 128 23 - / - 09:46:49

Cycle 07:45:50 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:31:17 02:09:31 582 40 8 34.51 / 01:44 10:18:07
Bike 43.6km 00:48:00 02:57:33 649 56 11 32.98 / 01:49 11:06:08
Bike 69.2km 00:52:19 03:49:53 677 67 13 31.53 / 01:54 11:58:29
Bike 81.9km 00:26:35 04:16:29 677 68 14 31.05 / 01:55 12:25:05
Bike 108.3km 01:56:19 06:12:50 1369 259 41 23.66 / 02:32 14:21:26
Bike 133.9km 01:22:37 07:35:28 1378 264 41 22.48 / 02:40 15:44:04
Bike 180km 01:48:35 09:24:05 1343 253 40 23.18 / 02:35 17:32:40

T2 00:08:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:16 09:32:23 1110 227 39 - / - 17:40:58

Run 04:21:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:56 09:33:20 514 66 13 - / - 17:41:55
Run 2.5km 00:11:48 09:45:09 511 56 11 11.75 / 05:06 17:53:45
Run 4.5km 00:11:41 09:56:52 438 48 10 11.03 / 05:26 18:05:27
Run 5.5km 00:05:01 10:01:54 306 20 4 11.18 / 05:21 18:10:30
Run 8.1km 00:13:50 10:15:46 399 41 8 11.2 / 05:21 18:24:21
Run 10.3km 00:14:00 10:29:47 446 54 12 10.76 / 05:34 18:38:23
Run 13km 00:19:00 10:48:49 575 89 20 10.2 / 05:52 18:57:25
Run 14km 00:06:09 10:54:59 583 90 20 10.17 / 05:53 19:03:35
Run 16.2km 00:16:55 11:11:56 673 109 23 9.76 / 06:08 19:20:32
Run 18.2km 00:15:44 11:27:42 701 118 24 9.47 / 06:20 19:36:18
Run 19.2km 00:06:06 11:33:50 617 103 22 9.48 / 06:19 19:42:25
Run 22km 00:17:06 11:50:57 685 119 24 9.52 / 06:17 19:59:33
Run 24.2km 00:15:02 12:06:00 669 116 24 9.45 / 06:20 20:14:36
Run 26.8km 00:19:09 12:25:10 660 116 24 9.3 / 06:26 20:33:46
Run 27.8km 00:06:07 12:31:19 650 114 24 9.32 / 06:26 20:39:54
Run 30km 00:13:50 12:45:10 615 110 24 9.33 / 06:25 20:53:46
Run 32km 00:12:55 12:58:06 568 100 20 9.33 / 06:25 21:06:42
Run 33km 00:05:34 13:03:42 235 21 4 9.37 / 06:24 21:12:18
Run 35.8km 00:14:30 13:18:13 513 90 17 9.51 / 06:18 21:26:49
Run 38km 00:13:10 13:31:25 493 86 17 9.53 / 06:17 21:40:01
Run 40.8km 00:15:45 13:47:11 476 83 16 9.6 / 06:14 21:55:47
Run 41.8km 00:05:27 13:52:40 473 83 16 9.63 / 06:13 22:01:16
Run 42.2km 00:00:45 13:53:26 470 83 16 9.69 / 06:11 22:02:02