12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Mark ADAMSON (#1014)
Finished
GUN TIME:  12:36:39
Place
733  OF 1314
Male
623  OF 1060
40-44
128  OF 215

Swim 01:16:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:16:45 01:16:45 786 673 133 2.97 / 20:11 09:06:38

T1 00:07:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 01:24:37 724 597 118 - / - 09:14:31

Cycle 05:56:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:12 01:56:51 738 665 143 33.53 / 01:47 09:46:44
Bike 43.6km 00:49:37 02:46:29 791 707 150 31.96 / 01:52 10:36:23
Bike 69.2km 00:50:32 03:37:03 697 627 138 31.35 / 01:54 11:26:56
Bike 81.9km 00:25:12 04:02:17 657 591 129 31.17 / 01:55 11:52:10
Bike 108.3km 00:50:08 04:52:26 667 598 130 31.27 / 01:55 12:42:19
Bike 133.9km 00:55:27 05:47:55 633 567 120 30.51 / 01:57 13:37:48
Bike 180km 01:33:29 07:21:25 578 518 108 30.27 / 01:58 15:11:19

T2 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 07:25:17 496 397 77 - / - 15:15:11

Run 05:11:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 07:26:20 676 576 117 - / - 15:16:13
Run 2.5km 00:13:50 07:40:11 934 789 160 10.07 / 05:57 15:30:05
Run 4.5km 00:16:08 07:56:21 1073 883 180 8.69 / 06:53 15:46:14
Run 5.5km 00:06:48 08:03:11 1125 923 186 8.71 / 06:53 15:53:04
Run 8.1km 00:19:55 08:23:07 1125 921 191 8.4 / 07:08 16:13:00
Run 10.3km 00:18:24 08:41:32 1152 945 192 8.1 / 07:24 16:31:25
Run 13km 00:20:51 09:02:25 1138 931 191 8.03 / 07:28 16:52:18
Run 14km 00:06:25 09:08:51 1126 922 188 8.11 / 07:23 16:58:45
Run 16.2km 00:14:34 09:23:27 1067 870 180 8.22 / 07:17 17:13:20
Run 18.2km 00:16:31 09:39:59 1048 854 177 8.1 / 07:24 17:29:53
Run 19.2km 00:05:57 09:45:58 560 471 98 8.18 / 07:19 17:35:52
Run 22km 00:20:19 10:06:18 1030 837 173 8.19 / 07:19 17:56:12
Run 24.2km 00:21:38 10:27:58 1062 862 175 7.94 / 07:32 18:17:52
Run 26.8km 00:19:01 10:47:01 1015 825 172 7.97 / 07:31 18:36:54
Run 27.8km 00:06:24 10:53:26 1000 815 171 8.01 / 07:29 18:43:20
Run 30km 00:16:47 11:10:15 979 796 167 8 / 07:29 19:00:09
Run 32km 00:17:54 11:28:10 978 798 167 7.9 / 07:35 19:18:04
Run 33km 00:06:47 11:34:59 698 575 123 7.93 / 07:33 19:24:52
Run 35.8km 00:21:37 11:56:37 970 791 167 7.91 / 07:34 19:46:31
Run 38km 00:16:54 12:13:32 950 777 165 7.91 / 07:35 20:03:26
Run 40.8km 00:16:40 12:30:14 919 755 160 8.02 / 07:28 20:20:08
Run 41.8km 00:05:36 12:35:52 909 745 158 8.07 / 07:25 20:25:45
Run 42.2km 00:00:44 12:36:38 908 744 158 8.13 / 07:22 20:26:31