12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Richard FORD (#102)
Finished
GUN TIME:  12:29:41
Place
702  OF 1314
Male
598  OF 1060
18-24
8  OF 14

Swim 01:06:29 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8km 01:06:29 01:06:29 329 286 4 3.42 / 17:29 08:58:10

T1 00:05:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:32 01:12:03 289 246 1 - / - 09:03:43

Cycle 05:51:02 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18km 00:30:26 01:42:31 444 419 6 35.46 / 01:41 09:34:11
Bike 43.6km 00:44:48 02:27:20 390 372 5 34.75 / 01:43 10:19:00
Bike 69.2km 00:47:39 03:15:00 356 342 6 33.77 / 01:46 11:06:41
Bike 81.9km 00:23:15 03:38:17 327 315 6 33.6 / 01:47 11:29:58
Bike 108.3km 00:46:14 04:24:33 319 307 6 33.75 / 01:46 12:16:14
Bike 133.9km 00:52:59 05:17:34 331 319 6 32.72 / 01:50 13:09:14
Bike 180km 01:45:31 07:03:06 503 458 7 30.76 / 01:57 14:54:46

T2 00:03:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:09 07:06:16 342 277 4 - / - 14:57:56

Run 05:23:22 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:01:19 07:07:37 1008 830 11 - / - 14:59:17
Run 2.5km 00:13:41 07:21:19 960 807 13 9.97 / 06:00 15:12:59
Run 4.5km 00:13:11 07:34:32 865 729 12 9.55 / 06:16 15:26:12
Run 5.5km 00:05:46 07:40:19 749 633 10 9.69 / 06:11 15:31:59
Run 8.1km 00:24:39 08:04:59 1153 946 14 8.27 / 07:14 15:56:39
Run 10.3km 00:14:55 08:19:56 1093 894 13 8.39 / 07:09 16:11:36
Run 13km 00:19:47 08:39:44 1076 883 14 8.34 / 07:11 16:31:24
Run 14km 00:06:16 08:46:01 1060 870 14 8.42 / 07:07 16:37:42
Run 16.2km 00:14:52 09:00:54 1015 829 12 8.47 / 07:04 16:52:35
Run 18.2km 00:15:23 09:16:19 985 806 10 8.39 / 07:08 17:07:59
Run 19.2km 00:06:42 09:23:03 846 692 9 8.42 / 07:07 17:14:43
Run 22km 00:17:30 09:40:34 945 775 9 8.55 / 07:00 17:32:14
Run 24.2km 00:19:36 10:00:11 962 788 10 8.34 / 07:11 17:51:52
Run 26.8km 00:20:55 10:21:08 953 781 10 8.25 / 07:16 18:12:48
Run 27.8km 00:07:21 10:28:30 949 778 10 8.24 / 07:16 18:20:10
Run 30km 00:17:57 10:46:29 934 764 10 8.17 / 07:20 18:38:09
Run 32km 00:19:01 11:05:31 944 772 10 8.02 / 07:28 18:57:12
Run 33km 00:08:46 11:14:19 1123 908 10 7.98 / 07:30 19:05:59
Run 35.8km 00:22:48 11:37:08 965 788 10 7.93 / 07:33 19:28:49
Run 38km 00:20:54 11:58:04 973 792 10 7.81 / 07:40 19:49:44
Run 40.8km 00:23:39 12:21:44 981 801 10 7.76 / 07:43 20:13:24
Run 41.8km 00:06:59 12:28:44 986 804 10 7.77 / 07:42 20:20:24
Run 42.2km 00:00:54 12:29:40 985 803 10 7.82 / 07:39 20:21:20