12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Marcus BOLTON (#1025)
Finished
GUN TIME:  11:08:16
Place
325  OF 1314
Male
292  OF 1060
40-44
55  OF 215

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:12:20 01:12:20 601 515 94 3.15 / 19:02 09:05:42

T1 00:11:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:24 01:23:46 1147 919 182 - / - 09:17:07

Cycle 05:40:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:20 01:55:07 591 549 114 34.46 / 01:44 09:48:28
Bike 43.6km 00:46:48 02:41:56 570 531 107 33.47 / 01:47 10:35:18
Bike 69.2km 00:48:26 03:30:24 496 466 93 32.79 / 01:49 11:23:45
Bike 81.9km 00:24:33 03:54:59 474 444 85 32.5 / 01:50 11:48:20
Bike 108.3km 00:48:10 04:43:10 480 450 87 32.59 / 01:50 12:36:31
Bike 133.9km 00:50:39 05:33:50 409 387 75 32.12 / 01:52 13:27:11
Bike 180km 01:30:16 07:04:07 389 366 75 31.73 / 01:53 14:57:29

T2 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 07:11:55 1061 849 165 - / - 15:05:16

Run 03:56:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:45 07:12:41 202 181 27 - / - 15:06:03
Run 2.5km 00:10:55 07:23:38 298 273 47 12.8 / 04:41 15:17:00
Run 4.5km 00:11:05 07:34:45 278 255 45 11.82 / 05:04 15:28:06
Run 5.5km 00:05:02 07:39:48 310 290 48 11.83 / 05:04 15:33:10
Run 8.1km 00:13:16 07:53:06 283 261 43 11.8 / 05:05 15:46:28
Run 10.3km 00:12:41 08:05:48 307 283 46 11.46 / 05:13 15:59:10
Run 13km 00:14:33 08:20:23 290 268 44 11.39 / 05:15 16:13:44
Run 14km 00:05:17 08:25:42 293 271 43 11.38 / 05:16 16:19:03
Run 16.2km 00:12:01 08:37:45 279 257 44 11.32 / 05:17 16:31:06
Run 18.2km 00:12:08 08:49:55 276 254 43 11.14 / 05:23 16:43:16
Run 19.2km 00:05:34 08:55:30 370 326 61 11.12 / 05:23 16:48:51
Run 22km 00:14:36 09:10:08 280 253 44 11.16 / 05:22 17:03:29
Run 24.2km 00:13:11 09:23:20 284 258 44 11.04 / 05:25 17:16:42
Run 26.8km 00:15:59 09:39:21 271 245 42 10.9 / 05:30 17:32:43
Run 27.8km 00:05:42 09:45:05 270 243 42 10.89 / 05:30 17:38:26
Run 30km 00:13:25 09:58:31 263 236 42 10.8 / 05:33 17:51:52
Run 32km 00:13:26 10:11:58 263 236 40 10.66 / 05:37 18:05:19
Run 33km 00:05:46 10:17:45 312 271 52 10.65 / 05:37 18:11:07
Run 35.8km 00:14:56 10:32:43 256 229 41 10.69 / 05:36 18:26:04
Run 38km 00:13:24 10:46:08 252 226 41 10.64 / 05:38 18:39:29
Run 40.8km 00:15:55 11:02:05 251 224 40 10.63 / 05:38 18:55:26
Run 41.8km 00:05:17 11:07:23 248 221 40 10.65 / 05:37 19:00:45
Run 42.2km 00:00:50 11:08:15 248 221 40 10.71 / 05:36 19:01:36