12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Adam BROOKWELL (#1029)
Finished
GUN TIME:  12:28:52
Place
692  OF 1314
Male
591  OF 1060
40-44
121  OF 215

Swim 01:18:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:18:33 01:18:33 862 737 144 2.9 / 20:40 09:22:57

T1 00:12:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:15 01:30:50 1215 979 200 - / - 09:35:14

Cycle 05:51:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:21 02:00:13 255 246 48 36.77 / 01:37 10:04:37
Bike 43.6km 00:45:34 02:45:48 375 358 61 34.9 / 01:43 10:50:12
Bike 69.2km 00:50:55 03:36:44 462 438 86 32.98 / 01:49 11:41:08
Bike 81.9km 00:26:10 04:02:55 497 464 93 32.31 / 01:51 12:07:20
Bike 108.3km 00:48:39 04:51:36 508 472 95 32.36 / 01:51 12:56:00
Bike 133.9km 00:54:25 05:46:02 501 461 91 31.48 / 01:54 13:50:26
Bike 180km 01:36:14 07:22:17 512 466 96 30.73 / 01:57 15:26:41

T2 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:15 07:29:34 1017 817 157 - / - 15:33:58

Run 04:59:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:56 07:30:31 528 461 88 - / - 15:34:55
Run 2.5km 00:10:58 07:41:31 345 317 56 12.56 / 04:46 15:45:55
Run 4.5km 00:11:40 07:53:12 351 323 59 11.42 / 05:15 15:57:36
Run 5.5km 00:05:27 07:58:41 563 489 97 11.33 / 05:17 16:03:05
Run 8.1km 00:13:58 08:12:40 379 343 59 11.27 / 05:19 16:17:05
Run 10.3km 00:13:12 08:25:54 409 363 62 10.97 / 05:28 16:30:18
Run 13km 00:16:28 08:42:24 427 377 68 10.71 / 05:36 16:46:48
Run 14km 00:06:15 08:48:40 452 394 71 10.62 / 05:38 16:53:04
Run 16.2km 00:14:01 09:02:43 475 411 77 10.43 / 05:44 17:07:07
Run 18.2km 00:14:28 09:17:13 489 417 81 10.14 / 05:54 17:21:37
Run 19.2km 00:06:40 09:23:54 833 683 148 10.07 / 05:57 17:28:19
Run 22km 00:16:55 09:40:51 526 438 85 10.05 / 05:58 17:45:15
Run 24.2km 00:16:13 09:57:05 545 454 90 9.84 / 06:05 18:01:30
Run 26.8km 00:20:04 10:17:11 567 470 96 9.59 / 06:15 18:21:36
Run 27.8km 00:07:34 10:24:47 586 484 98 9.52 / 06:18 18:29:11
Run 30km 00:16:59 10:41:47 605 499 102 9.36 / 06:24 18:46:12
Run 32km 00:17:27 10:59:16 627 515 103 9.15 / 06:33 19:03:40
Run 33km 00:08:11 11:07:29 1040 840 173 9.08 / 06:36 19:11:53
Run 35.8km 00:23:13 11:30:44 698 573 121 8.9 / 06:44 19:35:08
Run 38km 00:22:58 11:53:43 758 619 132 8.63 / 06:57 19:58:07
Run 40.8km 00:27:03 12:20:47 814 667 145 8.4 / 07:08 20:25:11
Run 41.8km 00:07:11 12:27:59 826 677 147 8.4 / 07:08 20:32:23
Run 42.2km 00:00:50 12:28:51 825 676 147 8.46 / 07:05 20:33:15