12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Derrin CASON (#1033)
Finished
GUN TIME:  11:10:27
Place
336  OF 1314
Male
302  OF 1060
40-44
57  OF 215

Swim 01:06:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:06:56 01:06:56 359 310 53 3.4 / 17:36 09:02:16

T1 00:08:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:15 01:15:12 780 642 128 - / - 09:10:33

Cycle 05:44:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:07 01:46:21 557 522 108 34.69 / 01:43 09:41:42
Bike 43.6km 00:45:26 02:31:49 484 458 91 34.15 / 01:45 10:27:10
Bike 69.2km 00:48:02 03:19:53 414 394 73 33.3 / 01:48 11:15:14
Bike 81.9km 00:24:42 03:44:36 414 394 75 32.89 / 01:49 11:39:57
Bike 108.3km 00:48:00 04:32:38 434 411 77 32.91 / 01:49 12:27:58
Bike 133.9km 00:53:54 05:26:33 428 404 79 31.96 / 01:52 13:21:54
Bike 180km 01:33:29 07:00:04 438 404 83 31.31 / 01:54 14:55:24

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 07:03:44 456 366 70 - / - 14:59:05

Run 04:06:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:48 07:04:33 271 242 40 - / - 14:59:54
Run 2.5km 00:11:07 07:15:42 347 319 57 12.55 / 04:46 15:11:03
Run 4.5km 00:11:33 07:27:17 337 311 55 11.47 / 05:13 15:22:37
Run 5.5km 00:05:07 07:32:26 362 333 56 11.5 / 05:12 15:27:46
Run 8.1km 00:13:25 07:45:53 335 307 50 11.53 / 05:12 15:41:13
Run 10.3km 00:12:35 07:58:29 344 314 52 11.29 / 05:18 15:53:50
Run 13km 00:15:32 08:14:02 348 317 54 11.09 / 05:24 16:09:23
Run 14km 00:05:39 08:19:43 355 319 53 11.05 / 05:25 16:15:03
Run 16.2km 00:12:53 08:32:37 353 319 55 10.93 / 05:29 16:27:57
Run 18.2km 00:13:00 08:45:38 359 322 53 10.71 / 05:35 16:40:58
Run 19.2km 00:05:46 08:51:25 460 396 77 10.69 / 05:36 16:46:46
Run 22km 00:14:51 09:06:18 360 320 55 10.77 / 05:34 17:01:38
Run 24.2km 00:13:53 09:20:12 358 316 57 10.64 / 05:38 17:15:33
Run 26.8km 00:16:38 09:36:52 354 310 56 10.5 / 05:42 17:32:12
Run 27.8km 00:05:56 09:42:49 353 309 56 10.48 / 05:43 17:38:09
Run 30km 00:13:45 09:56:35 342 298 55 10.41 / 05:45 17:51:56
Run 32km 00:14:01 10:10:37 345 302 53 10.27 / 05:50 18:05:58
Run 33km 00:06:15 10:16:53 497 414 82 10.25 / 05:51 18:12:14
Run 35.8km 00:16:02 10:32:57 341 298 53 10.26 / 05:50 18:28:17
Run 38km 00:14:31 10:47:29 346 302 53 10.19 / 05:53 18:42:49
Run 40.8km 00:16:27 11:03:58 342 299 53 10.19 / 05:53 18:59:18
Run 41.8km 00:05:42 11:09:41 341 298 53 10.19 / 05:53 19:05:02
Run 42.2km 00:00:44 11:10:26 341 298 53 10.26 / 05:50 19:05:47