12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rodney COX (#1043)
Finished
GUN TIME:  15:04:35
Place
1186  OF 1314
Male
966  OF 1060
40-44
198  OF 215

Swim 01:18:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:18:25 01:18:25 859 734 143 2.9 / 20:38 09:19:00

T1 00:11:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:39 01:30:06 1168 936 188 - / - 09:30:40

Cycle 06:38:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:28 02:05:36 1114 953 193 30.44 / 01:58 10:06:10
Bike 43.6km 00:54:10 02:59:47 1136 969 197 29.17 / 02:03 11:00:21
Bike 69.2km 00:56:51 03:56:40 1089 930 191 28.33 / 02:07 11:57:14
Bike 81.9km 00:29:01 04:25:42 1065 909 188 27.98 / 02:08 12:26:16
Bike 108.3km 00:54:09 05:19:52 1040 892 185 28.28 / 02:07 13:20:26
Bike 133.9km 01:01:39 06:21:32 1018 873 179 27.56 / 02:10 14:22:06
Bike 180km 01:47:26 08:09:00 998 853 175 27.07 / 02:12 16:09:34

T2 00:07:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 08:16:41 1051 842 163 - / - 16:17:15

Run 06:47:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:14 08:17:56 940 778 161 - / - 16:18:30
Run 2.5km 00:14:21 08:32:18 1040 870 183 9.6 / 06:14 16:32:52
Run 4.5km 00:20:15 08:52:35 1255 1024 206 7.52 / 07:58 16:53:09
Run 5.5km 00:09:34 09:02:11 1337 1079 218 7.25 / 08:16 17:02:45
Run 8.1km 00:25:26 09:27:38 1310 1060 216 6.85 / 08:45 17:28:12
Run 10.3km 00:22:16 09:49:55 1316 1062 216 6.62 / 09:03 17:50:29
Run 13km 00:24:09 10:14:06 1307 1057 217 6.64 / 09:01 18:14:40
Run 14km 00:08:29 10:22:36 1307 1056 216 6.67 / 08:59 18:23:11
Run 16.2km 00:19:47 10:42:25 1288 1039 214 6.67 / 08:59 18:42:59
Run 18.2km 00:19:31 11:01:57 1293 1042 215 6.6 / 09:04 19:02:31
Run 19.2km 00:09:15 11:11:14 1270 1023 210 6.6 / 09:05 19:11:48
Run 22km 00:25:48 11:37:03 1295 1043 214 6.58 / 09:06 19:37:37
Run 24.2km 00:24:15 12:01:20 1294 1043 214 6.46 / 09:16 20:01:54
Run 26.8km 00:28:29 12:29:50 1293 1042 214 6.35 / 09:26 20:30:24
Run 27.8km 00:10:20 12:40:12 1295 1045 215 6.33 / 09:28 20:40:46
Run 30km 00:22:14 13:02:28 1282 1033 213 6.29 / 09:31 21:03:02
Run 32km 00:22:43 13:25:12 1290 1041 214 6.22 / 09:38 21:25:46
Run 33km 00:10:02 13:35:16 1238 998 207 6.21 / 09:39 21:35:50
Run 35.8km 00:25:54 14:01:11 1287 1038 213 6.23 / 09:37 22:01:45
Run 38km 00:23:22 14:24:35 1283 1035 211 6.19 / 09:40 22:25:09
Run 40.8km 00:28:11 14:52:47 1273 1027 210 6.18 / 09:42 22:53:22
Run 41.8km 00:10:10 15:02:59 1281 1033 210 6.17 / 09:43 23:03:33
Run 42.2km 00:01:33 15:04:34 1281 1033 210 6.2 / 09:39 23:05:08