12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Paul FOSTER (#1051)
Finished
GUN TIME:  12:45:32
Place
771  OF 1314
Male
650  OF 1060
40-44
140  OF 215

Swim 01:36:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:36:59 01:36:59 1314 1068 218 2.35 / 25:31 09:31:20

T1 00:10:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:16 01:47:17 1036 826 162 - / - 09:41:38

Cycle 05:10:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:09 02:16:28 215 206 36 37.04 / 01:37 10:10:49
Bike 43.6km 00:42:57 02:59:26 186 180 33 36.27 / 01:39 10:53:47
Bike 69.2km 00:44:12 03:43:39 121 116 17 35.68 / 01:40 11:38:00
Bike 81.9km 00:21:45 04:05:26 109 104 12 35.57 / 01:41 11:59:47
Bike 108.3km 00:42:27 04:47:54 90 86 12 35.98 / 01:40 12:42:15
Bike 133.9km 00:48:54 05:36:50 100 95 14 35 / 01:42 13:31:11
Bike 180km 01:21:20 06:58:12 92 87 12 34.73 / 01:43 14:52:33

T2 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 07:03:29 763 606 120 - / - 14:57:50

Run 05:42:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:13 07:04:43 926 764 158 - / - 14:59:04
Run 2.5km 00:13:59 07:18:44 989 827 171 9.84 / 06:05 15:13:05
Run 4.5km 00:15:51 07:34:36 1080 889 181 8.68 / 06:54 15:28:57
Run 5.5km 00:05:47 07:40:25 765 648 138 8.93 / 06:42 15:34:46
Run 8.1km 00:17:03 07:57:30 1011 837 171 9 / 06:39 15:51:51
Run 10.3km 00:17:14 08:14:45 1041 854 174 8.67 / 06:55 16:09:06
Run 13km 00:19:24 08:34:11 1014 830 173 8.6 / 06:58 16:28:32
Run 14km 00:06:13 08:40:25 1010 826 170 8.66 / 06:55 16:34:46
Run 16.2km 00:17:25 08:57:52 1008 824 169 8.49 / 07:03 16:52:13
Run 18.2km 00:17:18 09:15:11 1013 827 169 8.29 / 07:14 17:09:32
Run 19.2km 00:07:29 09:22:42 1066 866 183 8.27 / 07:14 17:17:03
Run 22km 00:21:27 09:44:10 1027 834 172 8.21 / 07:18 17:38:31
Run 24.2km 00:18:11 10:02:23 1014 825 171 8.11 / 07:23 17:56:44
Run 26.8km 00:24:21 10:26:47 1031 838 174 7.91 / 07:35 18:21:06
Run 27.8km 00:07:47 10:34:34 1034 840 174 7.9 / 07:35 18:28:55
Run 30km 00:20:24 10:54:59 1029 833 172 7.77 / 07:42 18:49:20
Run 32km 00:21:33 11:16:34 1056 854 172 7.58 / 07:54 19:10:55
Run 33km 00:09:07 11:25:42 1167 942 195 7.55 / 07:56 19:20:03
Run 35.8km 00:22:59 11:48:41 1059 857 173 7.53 / 07:57 19:43:02
Run 38km 00:22:41 12:11:24 1067 863 175 7.4 / 08:06 20:05:45
Run 40.8km 00:25:51 12:37:17 1076 872 180 7.33 / 08:10 20:31:38
Run 41.8km 00:07:17 12:44:35 1077 872 179 7.35 / 08:09 20:38:56
Run 42.2km 00:00:55 12:45:31 1076 871 179 7.4 / 08:06 20:39:52