12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Kon GEORGOPOULOS (#1054)
Finished
GUN TIME:  12:19:16
Place
659  OF 1314
Male
560  OF 1060
40-44
113  OF 215

Swim 01:25:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:40 01:25:40 1097 912 189 2.66 / 22:32 09:35:21

T1 00:09:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:09 01:34:51 911 736 144 - / - 09:44:32

Cycle 06:31:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:01 02:08:53 970 847 176 31.74 / 01:53 10:18:34
Bike 43.6km 00:51:37 03:00:32 988 861 175 30.53 / 01:57 11:10:12
Bike 69.2km 00:56:17 03:56:50 982 855 177 29.24 / 02:03 12:06:31
Bike 81.9km 00:26:30 04:23:21 944 824 170 29.16 / 02:03 12:33:02
Bike 108.3km 00:55:33 05:18:56 970 842 172 29 / 02:04 13:28:37
Bike 133.9km 01:03:25 06:22:23 975 843 174 27.94 / 02:08 14:32:03
Bike 180km 01:43:51 08:06:15 937 806 168 27.59 / 02:10 16:15:56

T2 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 08:13:04 968 777 151 - / - 16:22:45

Run 04:06:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:50 08:14:56 1184 966 195 - / - 16:24:36
Run 2.5km 00:11:02 08:26:00 544 480 88 11.61 / 05:09 16:35:40
Run 4.5km 00:11:24 08:37:25 420 378 69 11.09 / 05:24 16:47:06
Run 5.5km 00:05:09 08:42:35 374 342 59 11.18 / 05:21 16:52:16
Run 8.1km 00:13:41 08:56:17 388 351 62 11.24 / 05:20 17:05:58
Run 10.3km 00:13:07 09:09:26 412 366 64 10.96 / 05:28 17:19:06
Run 13km 00:16:50 09:26:19 444 388 71 10.65 / 05:37 17:35:58
Run 14km 00:05:36 09:31:55 443 387 68 10.65 / 05:37 17:41:35
Run 16.2km 00:13:49 09:45:45 455 395 75 10.48 / 05:43 17:55:26
Run 18.2km 00:12:55 09:58:42 442 385 71 10.33 / 05:48 18:08:22
Run 19.2km 00:05:34 10:04:17 373 328 62 10.35 / 05:47 18:13:58
Run 22km 00:15:15 10:19:33 430 372 68 10.43 / 05:44 18:29:14
Run 24.2km 00:13:35 10:33:10 420 365 68 10.36 / 05:47 18:42:50
Run 26.8km 00:16:48 10:49:59 411 357 65 10.24 / 05:51 18:59:39
Run 27.8km 00:05:24 10:55:25 405 353 63 10.27 / 05:50 19:05:05
Run 30km 00:13:15 11:08:41 383 334 61 10.25 / 05:51 19:18:21
Run 32km 00:12:46 11:21:28 365 320 57 10.19 / 05:53 19:31:09
Run 33km 00:05:35 11:27:05 243 221 44 10.2 / 05:52 19:36:45
Run 35.8km 00:15:35 11:42:42 354 309 54 10.24 / 05:51 19:52:22
Run 38km 00:13:48 11:56:31 343 300 52 10.2 / 05:52 20:06:12
Run 40.8km 00:16:29 12:13:02 335 292 51 10.2 / 05:52 20:22:42
Run 41.8km 00:05:22 12:18:26 339 296 52 10.22 / 05:52 20:28:06
Run 42.2km 00:00:47 12:19:15 337 294 52 10.28 / 05:49 20:28:55