12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Christopher GLASSON (#1055)
Finished
GUN TIME:  12:20:18
Place
663  OF 1314
Male
564  OF 1060
40-44
114  OF 215

Swim 01:10:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:10:48 01:10:48 527 449 82 3.22 / 18:37 09:12:03

T1 00:13:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:15 01:24:04 1283 1032 210 - / - 09:25:19

Cycle 05:57:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:54 01:54:00 341 324 63 36.1 / 01:39 09:55:15
Bike 43.6km 00:47:26 02:41:27 534 502 100 33.81 / 01:46 10:42:43
Bike 69.2km 00:51:26 03:32:55 567 526 110 32.22 / 01:51 11:34:10
Bike 81.9km 00:26:10 03:59:06 581 535 113 31.69 / 01:53 12:00:22
Bike 108.3km 00:50:46 04:49:54 619 561 118 31.57 / 01:54 12:51:10
Bike 133.9km 00:55:18 05:45:13 598 539 115 30.76 / 01:57 13:46:29
Bike 180km 01:36:46 07:22:01 588 525 112 30.17 / 01:59 15:23:16

T2 00:10:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:04 07:32:07 1246 999 195 - / - 15:33:22

Run 04:48:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:05 07:33:13 771 649 132 - / - 15:34:28
Run 2.5km 00:11:21 07:44:35 451 404 69 12.03 / 04:59 15:45:51
Run 4.5km 00:13:11 07:57:48 571 493 95 10.51 / 05:42 15:59:04
Run 5.5km 00:05:50 08:03:40 792 673 141 10.46 / 05:44 16:04:55
Run 8.1km 00:17:38 08:21:20 783 656 139 9.87 / 06:04 16:22:35
Run 10.3km 00:16:43 08:38:04 871 723 148 9.37 / 06:24 16:39:19
Run 13km 00:18:53 08:56:58 868 722 153 9.19 / 06:31 16:58:14
Run 14km 00:06:38 09:03:37 876 727 151 9.18 / 06:32 17:04:53
Run 16.2km 00:15:31 09:19:10 864 713 150 9.08 / 06:36 17:20:25
Run 18.2km 00:15:35 09:34:46 863 712 150 8.9 / 06:44 17:36:02
Run 19.2km 00:06:50 09:41:38 879 725 157 8.89 / 06:44 17:42:53
Run 22km 00:19:52 10:01:31 873 720 152 8.83 / 06:47 18:02:47
Run 24.2km 00:17:04 10:18:36 865 714 151 8.72 / 06:52 18:19:52
Run 26.8km 00:19:23 10:38:01 844 697 148 8.65 / 06:56 18:39:17
Run 27.8km 00:06:27 10:44:29 840 694 148 8.67 / 06:55 18:45:45
Run 30km 00:15:18 10:59:49 808 665 145 8.66 / 06:55 19:01:04
Run 32km 00:15:08 11:14:58 792 650 142 8.61 / 06:57 19:16:13
Run 33km 00:06:17 11:21:16 508 422 86 8.64 / 06:56 19:22:32
Run 35.8km 00:17:17 11:38:35 755 616 133 8.71 / 06:53 19:39:50
Run 38km 00:15:54 11:54:31 744 609 128 8.68 / 06:54 19:55:46
Run 40.8km 00:18:27 12:12:59 731 602 127 8.71 / 06:53 20:14:15
Run 41.8km 00:06:18 12:19:19 726 598 127 8.73 / 06:52 20:20:35
Run 42.2km 00:00:56 12:20:17 726 598 127 8.78 / 06:49 20:21:33