12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michael GRAU-VELIZ (#1060)
Finished
GUN TIME:  11:36:08
Place
446  OF 1314
Male
390  OF 1060
40-44
76  OF 215

Swim 01:35:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:35:53 01:35:53 1294 1051 214 2.37 / 25:14 09:33:14

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:43:46 726 599 119 - / - 09:41:08

Cycle 05:43:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:03 02:13:51 369 349 67 35.93 / 01:40 10:11:12
Bike 43.6km 00:46:04 02:59:56 451 432 81 34.35 / 01:44 10:57:17
Bike 69.2km 00:47:41 03:47:38 386 367 67 33.52 / 01:47 11:45:00
Bike 81.9km 00:28:56 04:16:36 527 491 99 32.15 / 01:51 12:13:57
Bike 108.3km 00:47:10 05:03:48 491 458 91 32.48 / 01:50 13:01:09
Bike 133.9km 00:53:38 05:57:27 469 435 88 31.67 / 01:53 13:54:48
Bike 180km 01:29:23 07:26:52 420 390 81 31.47 / 01:54 15:24:13

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 07:30:45 501 401 78 - / - 15:28:06

Run 04:05:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:51 07:31:37 363 321 56 - / - 15:28:59
Run 2.5km 00:11:47 07:43:26 490 438 77 11.84 / 05:03 15:40:47
Run 4.5km 00:12:29 07:55:56 511 449 81 10.72 / 05:35 15:53:17
Run 5.5km 00:04:58 08:00:56 282 265 45 10.93 / 05:29 15:58:17
Run 8.1km 00:13:51 08:14:49 435 384 67 11.03 / 05:26 16:12:10
Run 10.3km 00:12:56 08:27:46 434 383 70 10.84 / 05:32 16:25:08
Run 13km 00:15:31 08:43:19 420 372 65 10.75 / 05:34 16:40:40
Run 14km 00:04:08 08:47:29 380 341 57 10.94 / 05:28 16:44:50
Run 16.2km 00:12:41 09:00:11 369 330 56 10.87 / 05:31 16:57:32
Run 18.2km 00:12:32 09:12:45 364 325 54 10.7 / 05:36 17:10:06
Run 19.2km 00:05:21 09:18:07 269 241 42 10.73 / 05:35 17:15:28
Run 22km 00:14:16 09:32:25 345 309 53 10.85 / 05:31 17:29:46
Run 24.2km 00:13:42 09:46:08 340 302 52 10.72 / 05:35 17:43:29
Run 26.8km 00:16:34 10:02:44 338 299 53 10.58 / 05:40 18:00:05
Run 27.8km 00:05:44 10:08:30 337 298 53 10.57 / 05:40 18:05:51
Run 30km 00:14:46 10:23:17 339 297 54 10.43 / 05:45 18:20:39
Run 32km 00:15:05 10:38:24 356 311 54 10.23 / 05:51 18:35:46
Run 33km 00:06:08 10:44:34 450 377 74 10.21 / 05:52 18:41:55
Run 35.8km 00:17:09 11:01:44 370 323 58 10.18 / 05:53 18:59:05
Run 38km 00:13:30 11:15:15 353 307 55 10.15 / 05:54 19:12:36
Run 40.8km 00:15:28 11:30:44 336 293 52 10.2 / 05:52 19:28:05
Run 41.8km 00:04:41 11:35:27 329 288 51 10.25 / 05:51 19:32:48
Run 42.2km 00:00:39 11:36:07 327 286 51 10.32 / 05:48 19:33:28