12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark MORGAN (#107)
Finished
GUN TIME:  11:48:59
Place
508  OF 1314
Male
440  OF 1060
35-39
80  OF 175

Swim 01:11:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:02 01:11:02 538 459 73 3.2 / 18:41 09:21:07

T1 00:08:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 01:19:24 796 650 121 - / - 09:29:29

Cycle 06:16:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:21 01:52:47 899 793 147 32.37 / 01:51 10:02:51
Bike 43.6km 00:50:32 02:43:20 899 792 148 31.17 / 01:55 10:53:25
Bike 69.2km 00:53:44 03:37:05 870 768 141 30.15 / 01:59 11:47:10
Bike 81.9km 00:26:02 04:03:08 834 734 139 30.01 / 01:59 12:13:13
Bike 108.3km 00:50:53 04:54:03 810 715 137 30.27 / 01:58 13:04:07
Bike 133.9km 00:59:23 05:53:27 801 704 137 29.31 / 02:02 14:03:32
Bike 180km 01:42:32 07:36:01 789 690 132 28.67 / 02:05 15:46:06

T2 00:06:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:47 07:42:50 967 776 147 - / - 15:52:55

Run 04:06:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:53 07:43:45 434 381 78 - / - 15:53:49
Run 2.5km 00:11:43 07:55:29 481 432 88 11.87 / 05:03 16:05:34
Run 4.5km 00:12:10 08:07:41 479 423 83 10.87 / 05:31 16:17:46
Run 5.5km 00:05:28 08:13:10 568 493 86 10.88 / 05:30 16:23:15
Run 8.1km 00:13:56 08:27:08 447 392 74 10.97 / 05:28 16:37:12
Run 10.3km 00:14:05 08:41:14 507 437 81 10.58 / 05:40 16:51:19
Run 13km 00:15:10 08:56:26 457 397 73 10.59 / 05:39 17:06:31
Run 14km 00:05:27 09:01:55 448 390 72 10.62 / 05:38 17:11:59
Run 16.2km 00:12:41 09:14:37 433 377 70 10.59 / 05:39 17:24:41
Run 18.2km 00:13:11 09:27:49 423 367 68 10.4 / 05:46 17:37:53
Run 19.2km 00:05:37 09:33:27 400 349 66 10.41 / 05:45 17:43:32
Run 22km 00:14:27 09:47:55 401 351 67 10.55 / 05:41 17:58:00
Run 24.2km 00:12:56 10:00:52 388 340 66 10.52 / 05:42 18:10:57
Run 26.8km 00:16:02 10:16:56 366 320 62 10.43 / 05:44 18:27:00
Run 27.8km 00:05:54 10:22:51 371 326 62 10.42 / 05:45 18:32:56
Run 30km 00:13:53 10:36:46 359 314 60 10.35 / 05:47 18:46:50
Run 32km 00:13:54 10:50:41 358 313 60 10.22 / 05:52 19:00:45
Run 33km 00:06:02 10:56:45 422 354 64 10.21 / 05:52 19:06:49
Run 35.8km 00:15:28 11:12:14 346 301 59 10.25 / 05:50 19:22:19
Run 38km 00:13:59 11:26:15 340 297 58 10.2 / 05:52 19:36:19
Run 40.8km 00:16:04 11:42:20 330 289 58 10.22 / 05:52 19:52:24
Run 41.8km 00:05:50 11:48:11 337 294 58 10.22 / 05:52 19:58:16
Run 42.2km 00:00:45 11:48:58 335 293 58 10.28 / 05:49 19:59:02