12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tyson HOLBERY (#1072)
Finished
GUN TIME:  12:30:07
Place
704  OF 1314
Male
599  OF 1060
40-44
123  OF 215

Swim 01:29:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:29:10 01:29:10 1172 962 196 2.55 / 23:27 09:36:48

T1 00:15:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:01 01:44:12 1348 1084 220 - / - 09:51:50

Cycle 05:59:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:03 02:17:16 856 757 161 32.67 / 01:50 10:24:55
Bike 43.6km 00:48:41 03:05:59 783 699 149 31.99 / 01:52 11:13:37
Bike 69.2km 00:52:46 03:58:46 771 686 151 30.85 / 01:56 12:06:25
Bike 81.9km 00:26:43 04:25:30 754 668 145 30.46 / 01:58 12:33:09
Bike 108.3km 00:50:27 05:15:58 750 665 143 30.68 / 01:57 13:23:37
Bike 133.9km 00:55:54 06:11:54 703 622 133 30.01 / 01:59 14:19:32
Bike 180km 01:32:15 07:44:10 618 549 120 30 / 01:59 15:51:49

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 07:50:53 957 769 148 - / - 15:58:32

Run 04:39:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:11 07:52:05 902 745 156 - / - 15:59:44
Run 2.5km 00:12:21 08:04:28 690 598 122 11.06 / 05:25 16:12:06
Run 4.5km 00:12:58 08:17:27 672 572 118 10.16 / 05:54 16:25:06
Run 5.5km 00:05:31 08:23:00 605 520 104 10.27 / 05:50 16:30:39
Run 8.1km 00:15:21 08:38:22 672 568 116 10.23 / 05:51 16:46:01
Run 10.3km 00:13:45 08:52:08 654 548 109 10.09 / 05:56 16:59:47
Run 13km 00:17:07 09:09:17 650 545 105 9.95 / 06:01 17:16:55
Run 14km 00:06:14 09:15:32 659 550 108 9.92 / 06:02 17:23:11
Run 16.2km 00:13:50 09:29:23 636 534 108 9.86 / 06:04 17:37:02
Run 18.2km 00:14:41 09:44:06 648 542 111 9.64 / 06:13 17:51:44
Run 19.2km 00:06:08 09:50:15 639 528 115 9.65 / 06:12 17:57:54
Run 22km 00:16:52 10:07:09 632 525 110 9.68 / 06:11 18:14:48
Run 24.2km 00:15:38 10:22:49 634 525 110 9.55 / 06:16 18:30:27
Run 26.8km 00:18:56 10:41:46 626 516 106 9.41 / 06:22 18:49:25
Run 27.8km 00:06:42 10:48:29 633 520 107 9.39 / 06:23 18:56:08
Run 30km 00:16:28 11:04:59 631 519 107 9.27 / 06:28 19:12:37
Run 32km 00:15:56 11:20:56 638 523 107 9.14 / 06:33 19:28:35
Run 33km 00:06:42 11:27:40 666 550 113 9.13 / 06:34 19:35:19
Run 35.8km 00:17:52 11:45:34 625 510 104 9.15 / 06:33 19:53:12
Run 38km 00:15:08 12:00:43 605 492 101 9.12 / 06:34 20:08:22
Run 40.8km 00:21:35 12:22:20 636 520 107 9.01 / 06:39 20:29:58
Run 41.8km 00:06:51 12:29:12 645 528 110 9.01 / 06:39 20:36:50
Run 42.2km 00:00:52 12:30:06 644 527 110 9.06 / 06:36 20:37:44