12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

晃 五百籏頭 (#1084)
Finished
GUN TIME:  13:19:49
Place
917  OF 1314
Male
769  OF 1060
40-44
163  OF 215

Swim 01:14:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:46 01:14:46 702 602 119 3.04 / 19:40 09:04:03

T1 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 01:20:19 287 244 49 - / - 09:09:35

Cycle 05:34:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:28:24 01:48:44 133 128 22 38.01 / 01:34 09:38:01
Bike 43.6km 00:43:12 02:31:58 169 163 29 36.51 / 01:38 10:21:15
Bike 69.2km 00:46:36 03:18:35 166 160 26 35.1 / 01:42 11:07:52
Bike 81.9km 00:23:08 03:41:45 182 176 31 34.74 / 01:43 11:31:01
Bike 108.3km 00:47:19 04:29:05 237 229 43 34.42 / 01:44 12:18:22
Bike 133.9km 00:52:20 05:21:27 268 256 49 33.32 / 01:48 13:10:43
Bike 180km 01:32:53 06:54:21 314 301 62 32.33 / 01:51 14:43:38

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 06:57:01 224 184 34 - / - 14:46:18

Run 06:22:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:50 06:57:52 327 288 46 - / - 14:47:09
Run 2.5km 00:10:55 07:08:49 310 284 50 12.73 / 04:42 14:58:05
Run 4.5km 00:10:56 07:19:46 268 246 43 11.87 / 05:03 15:09:03
Run 5.5km 00:04:51 07:24:39 219 205 34 11.95 / 05:01 15:13:56
Run 8.1km 00:12:46 07:37:27 239 222 35 12.02 / 04:59 15:26:43
Run 10.3km 00:12:14 07:49:42 262 243 40 11.73 / 05:06 15:38:59
Run 13km 00:15:32 08:05:16 281 260 42 11.43 / 05:14 15:54:32
Run 14km 00:05:43 08:11:00 299 276 46 11.35 / 05:16 16:00:17
Run 16.2km 00:14:24 08:25:25 341 310 53 10.99 / 05:27 16:14:42
Run 18.2km 00:14:56 08:40:23 389 341 59 10.56 / 05:40 16:29:39
Run 19.2km 00:06:23 08:46:47 732 599 129 10.49 / 05:42 16:36:03
Run 22km 00:29:36 09:16:24 695 576 120 9.47 / 06:20 17:05:40
Run 24.2km 00:45:38 10:02:04 1084 877 178 7.84 / 07:38 17:51:20
Run 26.8km 00:34:54 10:36:59 1157 938 189 7.31 / 08:12 18:26:16
Run 27.8km 00:12:00 10:49:00 1188 962 195 7.19 / 08:20 18:38:17
Run 30km 00:27:49 11:16:51 1207 976 197 6.92 / 08:39 19:06:07
Run 32km 00:28:26 11:45:18 1237 1000 202 6.66 / 09:00 19:34:35
Run 33km 00:12:50 11:58:10 1306 1053 215 6.57 / 09:07 19:47:26
Run 35.8km 00:30:43 12:28:54 1260 1014 207 6.47 / 09:16 20:18:10
Run 38km 00:22:36 12:51:32 1258 1014 207 6.43 / 09:19 20:40:48
Run 40.8km 00:21:04 13:12:37 1239 1001 205 6.51 / 09:12 21:01:53
Run 41.8km 00:06:09 13:18:47 1235 996 204 6.56 / 09:07 21:08:04
Run 42.2km 00:00:59 13:19:48 1235 996 204 6.61 / 09:04 21:09:04