12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Luke JEFFERY (#1087)
Finished
GUN TIME:  13:13:15
Place
889  OF 1314
Male
747  OF 1060
40-44
157  OF 215

Swim 01:16:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:16:40 01:16:40 785 672 132 2.97 / 20:10 09:21:14

T1 00:08:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:09 01:24:51 766 631 126 - / - 09:29:25

Cycle 05:37:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:35 01:55:27 472 443 86 35.3 / 01:41 10:00:02
Bike 43.6km 00:47:11 02:42:39 551 516 104 33.62 / 01:47 10:47:14
Bike 69.2km 00:50:07 03:32:48 536 499 105 32.45 / 01:50 11:37:23
Bike 81.9km 00:23:33 03:56:23 481 450 89 32.43 / 01:51 12:00:57
Bike 108.3km 00:46:19 04:42:43 440 417 79 32.84 / 01:49 12:47:17
Bike 133.9km 00:52:16 05:35:00 411 389 76 32.11 / 01:52 13:39:35
Bike 180km 01:27:34 07:02:36 353 333 72 31.97 / 01:52 15:07:10

T2 00:12:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:28 07:15:06 1310 1050 208 - / - 15:19:40

Run 05:58:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:24 07:16:31 1058 866 178 - / - 15:21:06
Run 2.5km 00:14:07 07:30:40 1033 864 181 9.64 / 06:13 15:35:14
Run 4.5km 00:16:13 07:46:54 1114 916 190 8.49 / 07:03 15:51:29
Run 5.5km 00:07:34 07:54:30 1242 1009 200 8.37 / 07:09 15:59:04
Run 8.1km 00:21:24 08:15:55 1189 971 197 7.99 / 07:30 16:20:29
Run 10.3km 00:17:53 08:33:49 1193 973 196 7.85 / 07:38 16:38:23
Run 13km 00:22:09 08:56:00 1184 965 195 7.73 / 07:45 17:00:34
Run 14km 00:07:00 09:03:01 1182 962 195 7.78 / 07:42 17:07:36
Run 16.2km 00:18:06 09:21:09 1168 949 195 7.71 / 07:46 17:25:43
Run 18.2km 00:19:42 09:40:53 1180 957 197 7.49 / 08:00 17:45:27
Run 19.2km 00:08:14 09:49:09 1185 958 194 7.47 / 08:01 17:53:43
Run 22km 00:21:11 10:10:21 1169 947 193 7.53 / 07:57 18:14:55
Run 24.2km 00:20:54 10:31:17 1170 949 191 7.4 / 08:06 18:35:51
Run 26.8km 00:24:19 10:55:38 1161 942 192 7.29 / 08:13 19:00:12
Run 27.8km 00:07:40 11:03:19 1161 942 190 7.3 / 08:12 19:07:53
Run 30km 00:18:50 11:22:10 1137 925 187 7.28 / 08:14 19:26:45
Run 32km 00:21:15 11:43:26 1148 934 188 7.15 / 08:23 19:48:01
Run 33km 00:08:31 11:51:59 1087 879 180 7.15 / 08:23 19:56:33
Run 35.8km 00:23:35 12:15:36 1148 932 189 7.14 / 08:23 20:20:10
Run 38km 00:22:59 12:38:37 1152 933 187 7.04 / 08:30 20:43:11
Run 40.8km 00:25:11 13:03:49 1144 926 187 7.02 / 08:32 21:08:23
Run 41.8km 00:08:21 13:12:11 1149 930 187 7.02 / 08:32 21:16:46
Run 42.2km 00:01:01 13:13:14 1148 929 187 7.07 / 08:29 21:17:48