12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jonathan JONES (#1088)
Finished
GUN TIME:  11:58:43
Place
546  OF 1314
Male
468  OF 1060
40-44
98  OF 215

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:11:23 01:11:23 557 475 84 3.19 / 18:47 09:09:46

T1 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 01:18:27 575 478 92 - / - 09:16:49

Cycle 05:51:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:42 01:50:10 653 599 130 34.06 / 01:45 09:48:32
Bike 43.6km 00:47:27 02:37:38 635 582 124 33.04 / 01:48 10:36:00
Bike 69.2km 00:50:35 03:28:15 609 559 118 31.99 / 01:52 11:26:37
Bike 81.9km 00:24:49 03:53:05 569 526 109 31.78 / 01:53 11:51:28
Bike 108.3km 00:52:23 04:45:29 650 584 125 31.38 / 01:54 12:43:52
Bike 133.9km 00:52:43 05:38:14 570 519 109 30.92 / 01:56 13:36:37
Bike 180km 01:31:54 07:10:10 516 470 97 30.7 / 01:57 15:08:32

T2 00:03:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 07:13:51 461 370 71 - / - 15:12:13

Run 04:44:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:02 07:14:54 698 593 124 - / - 15:13:17
Run 2.5km 00:14:10 07:29:06 990 828 172 9.84 / 06:05 15:27:28
Run 4.5km 00:13:12 07:42:19 890 751 154 9.48 / 06:19 15:40:42
Run 5.5km 00:05:35 07:47:54 629 536 109 9.69 / 06:11 15:46:17
Run 8.1km 00:15:09 08:03:04 785 658 140 9.87 / 06:04 16:01:27
Run 10.3km 00:13:58 08:17:04 756 637 134 9.77 / 06:08 16:15:26
Run 13km 00:16:46 08:33:51 709 593 126 9.75 / 06:09 16:32:14
Run 14km 00:06:17 08:40:10 716 599 125 9.73 / 06:09 16:38:32
Run 16.2km 00:14:16 08:54:27 695 580 117 9.66 / 06:12 16:52:50
Run 18.2km 00:14:20 09:08:49 690 575 116 9.49 / 06:18 17:07:11
Run 19.2km 00:06:32 09:15:23 792 650 141 9.48 / 06:19 17:13:45
Run 22km 00:16:06 09:31:30 666 551 114 9.58 / 06:15 17:29:53
Run 24.2km 00:15:41 09:47:13 665 550 115 9.46 / 06:20 17:45:35
Run 26.8km 00:18:55 10:06:10 654 540 110 9.33 / 06:25 18:04:32
Run 27.8km 00:06:55 10:13:06 659 545 110 9.3 / 06:26 18:11:28
Run 30km 00:15:39 10:28:46 646 531 111 9.23 / 06:29 18:27:09
Run 32km 00:16:46 10:45:34 663 544 111 9.06 / 06:36 18:43:56
Run 33km 00:07:40 10:53:15 944 764 159 9.02 / 06:38 18:51:38
Run 35.8km 00:18:19 11:11:36 666 546 110 9.03 / 06:38 19:09:59
Run 38km 00:17:34 11:29:12 669 549 111 8.92 / 06:43 19:27:35
Run 40.8km 00:20:57 11:50:11 683 559 118 8.85 / 06:46 19:48:33
Run 41.8km 00:07:22 11:57:34 687 562 120 8.84 / 06:47 19:55:56
Run 42.2km 00:01:07 11:58:42 689 564 120 8.88 / 06:44 19:57:05