12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jiro KAISAKA (#1090)
Finished
GUN TIME:  11:10:02
Place
333  OF 1314
Male
300  OF 1060
40-44
56  OF 215

Swim 01:12:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:12:16 01:12:16 597 512 93 3.15 / 19:01 09:07:28

T1 00:06:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:46 01:19:03 531 440 82 - / - 09:14:15

Cycle 05:47:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:29 01:48:34 278 269 54 36.62 / 01:38 09:43:45
Bike 43.6km 00:44:06 02:32:41 288 278 51 35.53 / 01:41 10:27:53
Bike 69.2km 00:50:25 03:23:07 395 376 68 33.46 / 01:47 11:18:19
Bike 81.9km 00:24:24 03:47:33 391 372 69 33.09 / 01:48 11:42:45
Bike 108.3km 00:48:07 04:35:41 417 396 75 33.04 / 01:48 12:30:53
Bike 133.9km 00:55:26 05:31:09 445 416 82 31.87 / 01:52 13:26:21
Bike 180km 01:35:41 07:06:51 469 429 87 31.05 / 01:55 15:02:03

T2 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 07:09:20 183 151 30 - / - 15:04:32

Run 04:00:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:51 07:10:12 354 313 54 - / - 15:05:24
Run 2.5km 00:11:37 07:21:51 461 414 73 11.99 / 05:00 15:17:03
Run 4.5km 00:11:00 07:32:52 336 310 54 11.48 / 05:13 15:28:04
Run 5.5km 00:04:59 07:37:54 289 272 46 11.56 / 05:11 15:33:04
Run 8.1km 00:13:10 07:51:04 312 287 46 11.64 / 05:09 15:46:16
Run 10.3km 00:11:55 08:03:01 295 272 43 11.51 / 05:12 15:58:12
Run 13km 00:14:54 08:17:56 296 273 45 11.37 / 05:16 16:13:08
Run 14km 00:05:21 08:23:19 298 275 45 11.35 / 05:16 16:18:31
Run 16.2km 00:12:26 08:35:46 295 271 46 11.24 / 05:20 16:30:58
Run 18.2km 00:12:15 08:48:02 292 267 45 11.06 / 05:25 16:43:14
Run 19.2km 00:05:30 08:53:34 345 306 57 11.05 / 05:25 16:48:46
Run 22km 00:14:47 09:08:22 298 270 48 11.09 / 05:24 17:03:34
Run 24.2km 00:13:03 09:21:27 294 266 45 10.99 / 05:27 17:16:39
Run 26.8km 00:15:57 09:37:25 285 258 44 10.86 / 05:31 17:32:37
Run 27.8km 00:05:43 09:43:09 279 252 43 10.84 / 05:31 17:38:21
Run 30km 00:13:42 09:56:52 272 245 44 10.74 / 05:35 17:52:04
Run 32km 00:12:35 10:09:29 264 237 41 10.65 / 05:37 18:04:41
Run 33km 00:05:29 10:14:59 195 179 38 10.66 / 05:37 18:10:11
Run 35.8km 00:15:53 10:30:53 265 237 42 10.65 / 05:37 18:26:05
Run 38km 00:15:28 10:46:23 278 246 43 10.5 / 05:42 18:41:34
Run 40.8km 00:17:50 11:04:15 291 254 44 10.42 / 05:45 18:59:26
Run 41.8km 00:05:07 11:09:23 285 248 44 10.44 / 05:44 19:04:35
Run 42.2km 00:00:37 11:10:01 284 248 44 10.52 / 05:42 19:05:13