12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Leslie Er Loong LIM (#1104)
Finished
GUN TIME:  13:49:07
Place
1004  OF 1314
Male
836  OF 1060
40-44
176  OF 215

Swim 01:37:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:37:03 01:37:03 1316 1070 219 2.34 / 25:32 09:45:59

T1 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:32 01:47:37 1070 855 169 - / - 09:56:32

Cycle 06:58:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:37:39 02:25:17 1276 1057 215 28.67 / 02:05 10:34:13
Bike 43.6km 00:53:40 03:18:59 1183 999 203 28.63 / 02:05 11:27:54
Bike 69.2km 00:57:11 04:16:12 1128 958 199 27.94 / 02:08 12:25:07
Bike 81.9km 00:34:15 04:50:28 1176 992 203 26.87 / 02:13 12:59:24
Bike 108.3km 00:57:05 05:47:35 1168 984 203 27.08 / 02:12 13:56:31
Bike 133.9km 01:03:25 06:51:02 1137 956 198 26.47 / 02:15 14:59:58
Bike 180km 01:54:48 08:45:52 1136 947 197 25.82 / 02:19 16:54:47

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 08:50:23 641 523 103 - / - 16:59:19

Run 04:58:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:23 08:51:48 1041 854 175 - / - 17:00:43
Run 2.5km 00:13:48 09:05:38 988 826 170 9.85 / 06:05 17:14:33
Run 4.5km 00:14:39 09:20:18 1003 836 170 9.03 / 06:38 17:29:13
Run 5.5km 00:06:21 09:26:41 1002 825 170 9.09 / 06:35 17:35:36
Run 8.1km 00:16:43 09:43:25 970 802 163 9.16 / 06:32 17:52:20
Run 10.3km 00:15:02 09:58:28 947 783 158 9.07 / 06:36 18:07:24
Run 13km 00:19:20 10:17:50 940 777 160 8.92 / 06:43 18:26:45
Run 14km 00:06:46 10:24:38 945 779 160 8.91 / 06:43 18:33:33
Run 16.2km 00:16:10 10:40:50 937 769 161 8.8 / 06:48 18:49:45
Run 18.2km 00:16:19 10:57:11 933 765 158 8.61 / 06:57 19:06:06
Run 19.2km 00:07:07 11:04:19 975 796 168 8.6 / 06:58 19:13:15
Run 22km 00:18:52 11:23:13 930 764 158 8.63 / 06:56 19:32:08
Run 24.2km 00:16:33 11:39:47 910 748 156 8.57 / 06:59 19:48:42
Run 26.8km 00:20:24 12:00:12 894 738 156 8.47 / 07:04 20:09:07
Run 27.8km 00:06:59 12:07:13 896 739 156 8.47 / 07:04 20:16:08
Run 30km 00:16:46 12:24:01 874 717 150 8.42 / 07:07 20:32:56
Run 32km 00:16:54 12:40:57 879 720 151 8.32 / 07:12 20:49:52
Run 33km 00:07:04 12:48:02 781 641 135 8.33 / 07:12 20:56:58
Run 35.8km 00:18:10 13:06:14 850 695 150 8.39 / 07:08 21:15:09
Run 38km 00:16:36 13:22:51 833 681 148 8.36 / 07:10 21:31:47
Run 40.8km 00:18:47 13:41:40 815 668 146 8.4 / 07:08 21:50:35
Run 41.8km 00:06:21 13:48:02 818 670 146 8.42 / 07:07 21:56:58
Run 42.2km 00:01:02 13:49:06 819 671 146 8.47 / 07:04 21:58:01