12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark MACKENZIE (#1108)
Finished
GUN TIME:  11:48:18
Place
501  OF 1314
Male
434  OF 1060
40-44
88  OF 215

Swim 01:05:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:59 01:05:59 312 273 47 3.45 / 17:22 08:51:50

T1 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:58 01:13:59 746 613 121 - / - 08:59:49

Cycle 05:26:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:50 01:45:51 678 619 134 33.91 / 01:46 09:31:41
Bike 43.6km 00:45:24 02:31:16 525 495 98 33.85 / 01:46 10:17:06
Bike 69.2km 00:47:12 03:18:30 406 386 70 33.35 / 01:47 11:04:20
Bike 81.9km 00:23:52 03:42:23 386 367 67 33.11 / 01:48 11:28:13
Bike 108.3km 00:45:00 04:27:24 337 325 61 33.59 / 01:47 12:13:14
Bike 133.9km 00:48:26 05:15:51 272 260 51 33.21 / 01:48 13:01:42
Bike 180km 01:24:37 06:40:30 226 216 42 33.07 / 01:48 14:26:20

T2 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 06:44:30 532 427 88 - / - 14:30:20

Run 05:03:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:43 06:46:14 1155 945 192 - / - 14:32:05
Run 2.5km 00:11:49 06:58:04 694 602 123 11.05 / 05:25 14:43:55
Run 4.5km 00:12:38 07:10:44 643 549 109 10.29 / 05:49 14:56:35
Run 5.5km 00:05:34 07:16:20 636 541 110 10.36 / 05:47 15:02:11
Run 8.1km 00:14:44 07:31:06 606 512 100 10.43 / 05:45 15:16:56
Run 10.3km 00:15:01 07:46:08 675 568 115 10.02 / 05:58 15:31:58
Run 13km 00:19:09 08:05:18 732 612 128 9.65 / 06:12 15:51:09
Run 14km 00:06:05 08:11:25 731 611 127 9.66 / 06:12 15:57:15
Run 16.2km 00:16:18 08:27:44 766 636 135 9.41 / 06:22 16:13:34
Run 18.2km 00:16:02 08:43:48 789 652 139 9.15 / 06:33 16:29:38
Run 19.2km 00:06:38 08:50:27 823 676 146 9.14 / 06:33 16:36:18
Run 22km 00:19:59 09:10:28 816 675 145 9.04 / 06:38 16:56:18
Run 24.2km 00:18:31 09:29:00 835 689 146 8.82 / 06:47 17:14:51
Run 26.8km 00:22:01 09:51:03 856 707 149 8.62 / 06:57 17:36:54
Run 27.8km 00:05:58 09:57:02 842 695 149 8.66 / 06:55 17:42:53
Run 30km 00:19:04 10:16:08 856 705 148 8.5 / 07:03 18:01:58
Run 32km 00:16:52 10:33:02 856 703 149 8.4 / 07:08 18:18:52
Run 33km 00:06:28 10:39:31 583 484 96 8.42 / 07:07 18:25:22
Run 35.8km 00:21:03 11:00:36 852 697 151 8.38 / 07:09 18:46:26
Run 38km 00:18:34 11:19:12 859 701 152 8.3 / 07:13 19:05:02
Run 40.8km 00:22:18 11:41:31 860 701 151 8.24 / 07:16 19:27:21
Run 41.8km 00:05:59 11:47:31 857 698 149 8.27 / 07:14 19:33:22
Run 42.2km 00:00:44 11:48:17 856 698 149 8.33 / 07:11 19:34:07