12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Adam MCCARTHY (#1114)
Finished
GUN TIME:  14:24:46
Place
1106  OF 1314
Male
907  OF 1060
40-44
188  OF 215

Swim 01:13:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:21 01:13:21 639 547 104 3.1 / 19:18 09:07:20

T1 00:10:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:30 01:23:53 1065 850 167 - / - 09:17:52

Cycle 06:36:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:36 01:57:30 935 819 171 32.13 / 01:52 09:51:29
Bike 43.6km 00:51:30 02:49:02 967 847 173 30.72 / 01:57 10:43:01
Bike 69.2km 00:55:33 03:44:36 952 833 172 29.5 / 02:01 11:38:35
Bike 81.9km 00:31:32 04:16:10 1010 871 178 28.52 / 02:06 12:10:09
Bike 108.3km 00:51:12 05:07:23 955 831 171 29.07 / 02:03 13:01:22
Bike 133.9km 01:02:40 06:10:05 959 832 171 28.07 / 02:08 14:04:04
Bike 180km 01:50:19 08:00:25 979 836 172 27.23 / 02:12 15:54:24

T2 00:08:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:27 08:08:54 1127 898 175 - / - 16:02:53

Run 06:15:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:15 08:10:11 972 802 167 - / - 16:04:10
Run 2.5km 00:15:39 08:25:51 1176 966 201 8.85 / 06:46 16:19:50
Run 4.5km 00:17:10 08:43:03 1206 985 199 7.91 / 07:35 16:37:02
Run 5.5km 00:09:07 08:52:11 1331 1073 217 7.62 / 07:52 16:46:10
Run 8.1km 00:23:37 09:15:50 1283 1040 213 7.26 / 08:15 17:09:49
Run 10.3km 00:22:32 09:38:23 1295 1051 214 6.9 / 08:41 17:32:22
Run 13km 00:24:17 10:02:42 1288 1044 214 6.85 / 08:45 17:56:41
Run 14km 00:08:11 10:10:54 1289 1043 214 6.88 / 08:42 18:04:53
Run 16.2km 00:23:19 10:34:15 1287 1038 213 6.68 / 08:58 18:28:14
Run 18.2km 00:19:49 10:54:05 1292 1041 214 6.61 / 09:04 18:48:04
Run 19.2km 00:09:05 11:03:12 1259 1012 206 6.61 / 09:04 18:57:11
Run 22km 00:22:05 11:25:19 1284 1034 212 6.72 / 08:55 19:19:17
Run 24.2km 00:20:22 11:45:43 1276 1028 210 6.69 / 08:57 19:39:41
Run 26.8km 00:27:10 12:12:55 1273 1025 210 6.59 / 09:06 20:06:53
Run 27.8km 00:08:15 12:21:11 1269 1024 210 6.61 / 09:04 20:15:09
Run 30km 00:18:58 12:40:10 1254 1012 209 6.63 / 09:02 20:34:08
Run 32km 00:22:22 13:02:33 1261 1018 208 6.53 / 09:10 20:56:32
Run 33km 00:08:16 13:10:51 1051 849 174 6.55 / 09:08 21:04:49
Run 35.8km 00:21:45 13:32:37 1240 1002 203 6.63 / 09:02 21:26:35
Run 38km 00:19:15 13:51:53 1228 991 200 6.64 / 09:01 21:45:52
Run 40.8km 00:23:22 14:15:17 1211 978 196 6.68 / 08:58 22:09:15
Run 41.8km 00:08:10 14:23:28 1210 980 196 6.69 / 08:57 22:17:27
Run 42.2km 00:01:16 14:24:45 1210 980 196 6.73 / 08:54 22:18:44