12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Benny MUI (#1122)
Finished
GUN TIME:  12:43:12
Place
761  OF 1314
Male
642  OF 1060
40-44
138  OF 215

Swim 01:24:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:24:35 01:24:35 1070 891 182 2.69 / 22:15 09:21:01

T1 00:10:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:36 01:35:13 1077 859 172 - / - 09:31:38

Cycle 06:16:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:49 02:08:03 820 728 153 32.9 / 01:49 10:04:28
Bike 43.6km 00:49:27 02:57:32 814 727 154 31.78 / 01:53 10:53:57
Bike 69.2km 00:51:31 03:49:04 747 667 144 31.02 / 01:56 11:45:30
Bike 81.9km 00:26:53 04:15:59 735 655 142 30.56 / 01:57 12:12:25
Bike 108.3km 00:50:40 05:06:41 742 658 141 30.73 / 01:57 13:03:06
Bike 133.9km 01:00:24 06:07:06 763 670 143 29.54 / 02:01 14:03:32
Bike 180km 01:44:19 07:51:27 784 686 143 28.7 / 02:05 15:47:52

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 07:57:04 817 652 130 - / - 15:53:30

Run 04:46:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 07:58:01 485 423 78 - / - 15:54:26
Run 2.5km 00:11:48 08:09:50 505 452 80 11.77 / 05:05 16:06:15
Run 4.5km 00:14:03 08:23:54 707 601 125 10.07 / 05:57 16:20:19
Run 5.5km 00:06:06 08:30:02 908 761 155 10.01 / 05:59 16:26:27
Run 8.1km 00:15:23 08:45:26 730 616 129 10.05 / 05:58 16:41:52
Run 10.3km 00:14:28 08:59:56 741 624 133 9.83 / 06:06 16:56:22
Run 13km 00:18:11 09:18:08 745 624 130 9.62 / 06:14 17:14:34
Run 14km 00:06:27 09:24:37 756 629 131 9.59 / 06:15 17:21:02
Run 16.2km 00:14:06 09:38:44 727 605 126 9.56 / 06:16 17:35:10
Run 18.2km 00:14:50 09:53:35 734 609 127 9.37 / 06:24 17:50:01
Run 19.2km 00:07:23 10:01:00 1037 846 179 9.29 / 06:27 17:57:26
Run 22km 00:15:55 10:16:57 705 583 122 9.43 / 06:21 18:13:22
Run 24.2km 00:15:18 10:32:17 690 570 119 9.35 / 06:24 18:28:42
Run 26.8km 00:19:03 10:51:21 689 568 118 9.22 / 06:30 18:47:46
Run 27.8km 00:06:49 10:58:11 691 570 119 9.21 / 06:30 18:54:36
Run 30km 00:15:52 11:14:04 675 554 115 9.13 / 06:33 19:10:30
Run 32km 00:16:21 11:30:27 680 558 114 8.99 / 06:40 19:26:52
Run 33km 00:07:12 11:37:41 830 681 142 8.97 / 06:41 19:34:06
Run 35.8km 00:18:57 11:56:39 680 558 114 8.96 / 06:41 19:53:05
Run 38km 00:17:28 12:14:08 687 563 119 8.86 / 06:45 20:10:34
Run 40.8km 00:20:48 12:34:58 697 572 124 8.8 / 06:48 20:31:24
Run 41.8km 00:07:16 12:42:15 706 581 125 8.79 / 06:49 20:38:41
Run 42.2km 00:00:54 12:43:11 708 583 125 8.85 / 06:46 20:39:36