12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jun NAGATSUKA (#1123)
Finished
GUN TIME:  12:53:18
Place
807  OF 1314
Male
680  OF 1060
40-44
147  OF 215

Swim 01:14:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:09 01:14:09 679 583 113 3.07 / 19:30 09:02:33

T1 00:11:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:28 01:25:39 1151 922 184 - / - 09:14:03

Cycle 06:47:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:02 01:59:43 975 851 177 31.72 / 01:53 09:48:06
Bike 43.6km 00:49:48 02:49:32 896 789 163 31.19 / 01:55 10:37:56
Bike 69.2km 00:53:55 03:43:29 877 774 166 30.12 / 01:59 11:31:53
Bike 81.9km 00:28:07 04:11:38 880 773 164 29.6 / 02:01 12:00:01
Bike 108.3km 00:56:41 05:08:21 946 823 169 29.18 / 02:03 12:56:44
Bike 133.9km 01:10:32 06:18:54 1045 895 184 27.39 / 02:11 14:07:17
Bike 180km 01:54:17 08:13:12 1071 901 186 26.5 / 02:15 16:01:35

T2 00:09:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:53 08:23:06 1238 992 194 - / - 16:11:30

Run 04:30:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 08:24:09 659 564 113 - / - 16:12:32
Run 2.5km 00:11:06 08:35:16 374 341 60 12.34 / 04:51 16:23:40
Run 4.5km 00:14:15 08:49:33 659 563 115 10.21 / 05:52 16:37:56
Run 5.5km 00:05:11 08:54:45 399 362 63 10.43 / 05:45 16:43:09
Run 8.1km 00:13:39 09:08:26 513 443 82 10.72 / 05:35 16:56:49
Run 10.3km 00:12:32 09:20:59 468 410 75 10.68 / 05:37 17:09:22
Run 13km 00:16:03 09:37:03 472 409 76 10.55 / 05:41 17:25:27
Run 14km 00:05:15 09:42:20 457 399 73 10.6 / 05:39 17:30:43
Run 16.2km 00:12:17 09:54:39 425 371 67 10.61 / 05:38 17:43:02
Run 18.2km 00:14:37 10:09:17 455 394 74 10.28 / 05:49 17:57:40
Run 19.2km 00:05:50 10:15:09 496 424 87 10.28 / 05:50 18:03:32
Run 22km 00:16:11 10:31:21 459 393 76 10.29 / 05:49 18:19:45
Run 24.2km 00:17:51 10:49:14 515 427 83 9.93 / 06:02 18:37:37
Run 26.8km 00:18:22 11:07:37 516 429 86 9.77 / 06:08 18:56:01
Run 27.8km 00:06:03 11:13:42 512 426 85 9.77 / 06:08 19:02:05
Run 30km 00:14:58 11:28:41 503 417 84 9.7 / 06:11 19:17:04
Run 32km 00:17:28 11:46:10 532 440 87 9.45 / 06:20 19:34:34
Run 33km 00:06:16 11:52:28 504 420 85 9.45 / 06:20 19:40:51
Run 35.8km 00:18:18 12:10:48 535 442 90 9.43 / 06:21 19:59:11
Run 38km 00:16:34 12:27:23 543 449 92 9.33 / 06:25 20:15:47
Run 40.8km 00:18:38 12:46:03 544 449 92 9.31 / 06:26 20:34:27
Run 41.8km 00:06:03 12:52:08 546 451 92 9.32 / 06:26 20:40:31
Run 42.2km 00:01:08 12:53:17 549 453 92 9.37 / 06:24 20:41:41