12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Masatoshi NAKAHARA (#1124)
Finished
GUN TIME:  13:37:51
Place
973  OF 1314
Male
812  OF 1060
40-44
173  OF 215

Swim 01:22:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:22:13 01:22:13 992 834 167 2.77 / 21:38 09:12:55

T1 00:09:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:07 01:31:22 908 734 143 - / - 09:22:03

Cycle 07:23:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:14 02:01:37 405 385 73 35.72 / 01:40 09:52:18
Bike 43.6km 01:54:32 03:56:10 1412 1140 229 18.06 / 03:19 11:46:51
Bike 69.2km 00:52:22 04:48:34 1402 1132 229 21.05 / 02:50 12:39:15
Bike 81.9km 00:25:56 05:14:32 1393 1127 227 22.02 / 02:43 13:05:13
Bike 108.3km 00:50:22 06:04:56 1362 1107 223 23.75 / 02:31 13:55:37
Bike 133.9km 01:00:39 07:05:36 1331 1088 220 24.03 / 02:29 14:56:17
Bike 180km 01:49:07 08:54:45 1280 1049 212 24.35 / 02:27 16:45:26

T2 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 09:00:25 823 658 132 - / - 16:51:06

Run 04:37:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:52 09:01:19 391 346 66 - / - 16:52:00
Run 2.5km 00:13:05 09:14:25 777 666 139 10.73 / 05:35 17:05:06
Run 4.5km 00:12:20 09:26:46 654 558 112 10.25 / 05:51 17:17:27
Run 5.5km 00:05:16 09:32:03 440 393 68 10.43 / 05:44 17:22:44
Run 8.1km 00:14:09 09:46:13 544 461 87 10.61 / 05:39 17:36:55
Run 10.3km 00:12:23 09:58:38 489 423 78 10.61 / 05:39 17:49:19
Run 13km 00:15:51 10:14:31 475 411 77 10.52 / 05:41 18:05:12
Run 14km 00:05:27 10:19:59 473 409 76 10.55 / 05:40 18:10:41
Run 16.2km 00:12:06 10:32:07 429 374 70 10.6 / 05:39 18:22:48
Run 18.2km 00:12:21 10:44:29 407 356 64 10.49 / 05:43 18:35:10
Run 19.2km 00:05:30 10:50:01 349 310 59 10.51 / 05:42 18:40:42
Run 22km 00:15:47 11:05:50 412 360 63 10.52 / 05:41 18:56:31
Run 24.2km 00:15:01 11:20:52 431 371 69 10.33 / 05:48 19:11:34
Run 26.8km 00:18:13 11:39:07 437 374 72 10.13 / 05:55 19:29:48
Run 27.8km 00:06:13 11:45:21 444 379 74 10.11 / 05:55 19:36:03
Run 30km 00:16:13 12:01:36 458 387 76 9.93 / 06:02 19:52:17
Run 32km 00:19:02 12:20:39 503 418 82 9.58 / 06:15 20:11:20
Run 33km 00:07:26 12:28:06 891 720 149 9.53 / 06:17 20:18:48
Run 35.8km 00:21:09 12:49:17 547 451 93 9.38 / 06:23 20:39:58
Run 38km 00:18:26 13:07:45 577 472 96 9.21 / 06:30 20:58:26
Run 40.8km 00:22:49 13:30:36 626 511 105 9.06 / 06:37 21:21:17
Run 41.8km 00:06:22 13:36:59 629 514 106 9.06 / 06:36 21:27:40
Run 42.2km 00:00:50 13:37:50 627 512 106 9.12 / 06:34 21:28:31