12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

勘太郎 大石 (#1133)
Finished
GUN TIME:  12:08:07
Place
599  OF 1314
Male
511  OF 1060
40-44
105  OF 215

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:15:02 01:15:02 713 610 122 3.03 / 19:44 09:12:36

T1 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 01:21:36 483 402 76 - / - 09:19:10

Cycle 06:11:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:08 01:51:45 385 365 70 35.84 / 01:40 09:49:19
Bike 43.6km 00:46:16 02:38:03 470 447 88 34.22 / 01:45 10:35:37
Bike 69.2km 00:53:30 03:31:35 614 563 119 31.94 / 01:52 11:29:09
Bike 81.9km 00:27:48 03:59:25 660 593 130 31.14 / 01:55 11:56:58
Bike 108.3km 00:53:15 04:52:41 737 653 140 30.78 / 01:56 12:50:15
Bike 133.9km 00:59:01 05:51:44 738 651 140 29.74 / 02:01 13:49:17
Bike 180km 01:41:35 07:33:20 749 655 139 29.05 / 02:03 15:30:53

T2 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 07:38:47 787 625 123 - / - 15:36:21

Run 04:29:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:02:41 07:41:30 1313 1060 214 - / - 15:39:04
Run 2.5km 00:11:15 07:52:47 779 667 140 10.72 / 05:35 15:50:21
Run 4.5km 00:12:05 08:04:54 626 538 106 10.34 / 05:47 16:02:27
Run 5.5km 00:05:10 08:10:05 390 356 61 10.54 / 05:41 16:07:39
Run 8.1km 00:13:45 08:23:52 492 425 75 10.78 / 05:33 16:21:25
Run 10.3km 00:13:01 08:36:54 482 417 76 10.63 / 05:38 16:34:28
Run 13km 00:15:43 08:52:39 465 403 73 10.56 / 05:40 16:50:12
Run 14km 00:05:40 08:58:21 472 408 75 10.56 / 05:40 16:55:54
Run 16.2km 00:12:32 09:10:54 442 384 73 10.55 / 05:41 17:08:27
Run 18.2km 00:13:07 09:24:03 431 374 70 10.37 / 05:46 17:21:36
Run 19.2km 00:05:49 09:29:53 484 416 84 10.37 / 05:47 17:27:26
Run 22km 00:15:57 09:45:51 443 382 71 10.39 / 05:46 17:43:24
Run 24.2km 00:14:21 10:00:13 444 380 73 10.26 / 05:50 17:57:46
Run 26.8km 00:17:31 10:17:46 443 379 75 10.11 / 05:55 18:15:19
Run 27.8km 00:06:10 10:23:57 447 380 75 10.1 / 05:56 18:21:30
Run 30km 00:15:37 10:39:35 446 379 75 9.95 / 06:01 18:37:09
Run 32km 00:15:35 10:55:11 459 386 75 9.77 / 06:08 18:52:45
Run 33km 00:06:44 11:01:57 677 560 116 9.74 / 06:09 18:59:30
Run 35.8km 00:19:59 11:21:58 491 407 80 9.62 / 06:14 19:19:31
Run 38km 00:18:35 11:40:34 525 433 88 9.43 / 06:21 19:38:07
Run 40.8km 00:20:20 12:00:56 541 446 91 9.33 / 06:25 19:58:29
Run 41.8km 00:06:19 12:07:16 542 447 91 9.34 / 06:25 20:04:50
Run 42.2km 00:00:49 12:08:06 543 448 91 9.4 / 06:22 20:05:40