12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Norihisa OSHIRO (#1134)
Finished
GUN TIME:  13:40:23
Place
984  OF 1314
Male
822  OF 1060
40-44
175  OF 215

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:57 01:08:57 442 384 69 3.3 / 18:08 09:02:15

T1 00:09:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:56 01:18:54 994 797 158 - / - 09:12:12

Cycle 06:49:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:23 01:50:19 600 556 118 34.4 / 01:44 09:43:36
Bike 43.6km 00:48:04 02:38:25 663 604 128 32.91 / 01:49 10:31:42
Bike 69.2km 00:53:31 03:31:57 718 644 142 31.2 / 01:55 11:25:15
Bike 81.9km 00:28:11 04:00:10 753 667 144 30.47 / 01:58 11:53:27
Bike 108.3km 00:58:48 04:58:59 904 793 167 29.52 / 02:01 12:52:17
Bike 133.9km 01:06:21 06:05:22 961 834 173 28.04 / 02:08 13:58:39
Bike 180km 02:02:37 08:08:00 1084 911 188 26.39 / 02:16 16:01:18

T2 00:09:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:45 08:17:47 1233 987 193 - / - 16:11:05

Run 05:22:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:28 08:19:17 1087 889 185 - / - 16:12:34
Run 2.5km 00:12:51 08:32:09 847 721 149 10.45 / 05:44 16:25:26
Run 4.5km 00:13:20 08:45:31 806 682 142 9.74 / 06:09 16:38:48
Run 5.5km 00:06:00 08:51:32 872 732 149 9.78 / 06:07 16:44:50
Run 8.1km 00:15:55 09:07:29 812 681 144 9.78 / 06:07 17:00:46
Run 10.3km 00:14:48 09:22:18 811 677 143 9.58 / 06:15 17:15:35
Run 13km 00:18:00 09:40:19 794 660 139 9.45 / 06:20 17:33:37
Run 14km 00:06:55 09:47:16 818 679 143 9.38 / 06:23 17:40:33
Run 16.2km 00:16:39 10:03:57 840 694 147 9.15 / 06:33 17:57:14
Run 18.2km 00:16:21 10:20:19 859 708 149 8.91 / 06:43 18:13:36
Run 19.2km 00:07:23 10:27:43 1035 844 177 8.86 / 06:45 18:21:01
Run 22km 00:20:12 10:47:57 884 730 155 8.79 / 06:49 18:41:14
Run 24.2km 00:19:00 11:06:59 907 746 155 8.58 / 06:59 19:00:16
Run 26.8km 00:25:29 11:32:29 950 779 164 8.25 / 07:15 19:25:46
Run 27.8km 00:08:40 11:41:11 961 786 167 8.2 / 07:18 19:34:28
Run 30km 00:18:51 12:00:03 956 781 166 8.09 / 07:24 19:53:20
Run 32km 00:18:34 12:18:39 959 784 166 7.97 / 07:31 20:11:56
Run 33km 00:07:44 12:26:24 960 778 162 7.96 / 07:32 20:19:42
Run 35.8km 00:21:23 12:47:49 960 785 165 7.95 / 07:32 20:41:07
Run 38km 00:19:32 13:07:22 955 781 166 7.87 / 07:37 21:00:40
Run 40.8km 00:23:25 13:30:48 956 780 166 7.82 / 07:40 21:24:06
Run 41.8km 00:08:26 13:39:16 976 796 168 7.8 / 07:41 21:32:33
Run 42.2km 00:01:04 13:40:22 978 797 168 7.84 / 07:38 21:33:39