12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Aaron HANNAM (#114)
Finished
GUN TIME:  13:47:36
Place
1002  OF 1314
Male
834  OF 1060
35-39
149  OF 175

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:13:32 01:13:32 644 551 93 3.1 / 19:21 09:00:35

T1 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:20 01:20:54 636 525 99 - / - 09:07:57

Cycle 06:15:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:27 01:56:22 1113 952 167 30.45 / 01:58 09:43:26
Bike 43.6km 00:48:37 02:45:01 911 802 151 31.1 / 01:55 10:32:05
Bike 69.2km 00:51:06 03:36:07 797 706 133 30.7 / 01:57 11:23:11
Bike 81.9km 00:26:07 04:02:15 758 672 131 30.45 / 01:58 11:49:19
Bike 108.3km 00:50:06 04:52:23 743 659 130 30.72 / 01:57 12:39:27
Bike 133.9km 00:58:14 05:50:38 732 645 128 29.78 / 02:00 13:37:42
Bike 180km 01:45:39 07:36:19 774 676 130 28.76 / 02:05 15:23:23

T2 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 07:41:56 816 651 122 - / - 15:29:00

Run 06:05:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:55 07:42:52 482 420 86 - / - 15:29:56
Run 2.5km 00:14:56 07:57:50 1065 887 160 9.44 / 06:21 15:44:54
Run 4.5km 00:15:54 08:13:46 1115 917 160 8.48 / 07:04 16:00:49
Run 5.5km 00:08:33 08:22:20 1322 1068 179 8.17 / 07:20 16:09:24
Run 8.1km 00:20:56 08:43:17 1200 979 166 7.92 / 07:34 16:30:21
Run 10.3km 00:19:11 09:02:29 1216 990 167 7.67 / 07:49 16:49:33
Run 13km 00:23:34 09:26:05 1217 988 165 7.49 / 08:00 17:13:08
Run 14km 00:06:01 09:32:07 1203 977 164 7.62 / 07:52 17:19:11
Run 16.2km 00:19:42 09:51:51 1195 969 163 7.48 / 08:01 17:38:55
Run 18.2km 00:19:18 10:11:11 1202 975 165 7.31 / 08:11 17:58:14
Run 19.2km 00:08:42 10:19:54 1238 994 167 7.29 / 08:13 18:06:58
Run 22km 00:21:12 10:41:07 1201 975 167 7.36 / 08:08 18:28:11
Run 24.2km 00:22:05 11:03:14 1206 977 167 7.21 / 08:19 18:50:18
Run 26.8km 00:28:56 11:32:12 1216 981 171 6.98 / 08:35 19:19:16
Run 27.8km 00:05:48 11:38:01 1204 974 168 7.06 / 08:29 19:25:05
Run 30km 00:20:53 11:58:56 1190 960 166 7 / 08:33 19:45:59
Run 32km 00:21:16 12:20:13 1201 970 167 6.89 / 08:41 20:07:17
Run 33km 00:07:27 12:27:41 896 725 123 6.92 / 08:39 20:14:45
Run 35.8km 00:23:36 12:51:18 1190 961 167 6.94 / 08:38 20:38:22
Run 38km 00:22:48 13:14:08 1185 957 166 6.86 / 08:44 21:01:12
Run 40.8km 00:26:29 13:40:38 1182 957 167 6.82 / 08:47 21:27:42
Run 41.8km 00:06:01 13:46:41 1177 952 165 6.87 / 08:43 21:33:45
Run 42.2km 00:00:52 13:47:35 1177 952 165 6.92 / 08:39 21:34:38