12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Mitchell RAMSAY (#1140)
Finished
GUN TIME:  11:26:48
Place
412  OF 1314
Male
362  OF 1060
40-44
71  OF 215

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:09 01:08:09 414 359 62 3.34 / 17:56 09:00:51

T1 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 01:13:45 299 253 52 - / - 09:06:27

Cycle 05:59:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:31 01:45:17 623 578 125 34.26 / 01:45 09:37:59
Bike 43.6km 00:47:44 02:33:03 645 591 127 32.99 / 01:49 10:25:44
Bike 69.2km 00:50:20 03:23:24 603 553 117 32.02 / 01:52 11:16:06
Bike 81.9km 00:25:26 03:48:52 585 537 114 31.68 / 01:53 11:41:33
Bike 108.3km 00:48:40 04:37:33 569 521 111 31.88 / 01:52 12:30:15
Bike 133.9km 00:57:12 05:34:47 595 537 114 30.77 / 01:56 13:27:29
Bike 180km 01:37:58 07:12:47 604 538 117 30.08 / 01:59 15:05:28

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 07:16:19 428 346 67 - / - 15:09:00

Run 04:10:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:02:01 07:18:21 1222 993 203 - / - 15:11:03
Run 2.5km 00:10:38 07:29:01 495 443 78 11.83 / 05:04 15:21:42
Run 4.5km 00:10:50 07:39:53 340 314 56 11.46 / 05:13 15:32:34
Run 5.5km 00:04:55 07:44:49 256 240 40 11.58 / 05:10 15:37:30
Run 8.1km 00:12:29 07:57:19 269 250 39 11.85 / 05:03 15:50:01
Run 10.3km 00:11:49 08:09:10 265 246 41 11.69 / 05:07 16:01:51
Run 13km 00:14:27 08:23:39 257 237 40 11.58 / 05:10 16:16:20
Run 14km 00:05:22 08:29:02 260 240 40 11.55 / 05:11 16:21:43
Run 16.2km 00:12:14 08:41:17 262 242 41 11.44 / 05:14 16:33:59
Run 18.2km 00:12:30 08:53:47 261 240 40 11.2 / 05:21 16:46:29
Run 19.2km 00:05:35 08:59:24 385 337 65 11.17 / 05:22 16:52:05
Run 22km 00:15:03 09:14:28 279 252 43 11.17 / 05:22 17:07:10
Run 24.2km 00:14:18 09:28:48 296 268 46 10.96 / 05:28 17:21:29
Run 26.8km 00:16:45 09:45:34 301 272 49 10.77 / 05:34 17:38:15
Run 27.8km 00:06:15 09:51:50 305 271 49 10.72 / 05:35 17:44:32
Run 30km 00:15:05 10:06:56 311 273 49 10.55 / 05:41 17:59:38
Run 32km 00:14:50 10:21:47 326 286 50 10.35 / 05:47 18:14:29
Run 33km 00:06:32 10:28:21 605 504 101 10.31 / 05:49 18:21:02
Run 35.8km 00:16:52 10:45:14 337 294 51 10.28 / 05:50 18:37:56
Run 38km 00:15:18 11:00:34 350 304 54 10.16 / 05:54 18:53:15
Run 40.8km 00:18:54 11:19:30 368 320 58 10.06 / 05:57 19:12:11
Run 41.8km 00:06:22 11:25:53 372 322 59 10.05 / 05:58 19:18:34
Run 42.2km 00:00:53 11:26:47 373 323 59 10.1 / 05:56 19:19:29