12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nathan SHOEMARK (#1155)
Finished
GUN TIME:  13:17:56
Place
908  OF 1314
Male
761  OF 1060
40-44
161  OF 215

Swim 01:20:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:20:21 01:20:21 927 786 158 2.83 / 21:08 09:12:28

T1 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:18 01:25:41 229 195 35 - / - 09:17:47

Cycle 05:53:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:58 01:57:40 701 637 138 33.77 / 01:46 09:49:47
Bike 43.6km 00:48:09 02:45:51 694 631 134 32.63 / 01:50 10:37:58
Bike 69.2km 00:50:50 03:36:42 661 598 128 31.69 / 01:53 11:28:49
Bike 81.9km 00:25:11 04:01:55 621 563 121 31.45 / 01:54 11:54:02
Bike 108.3km 00:48:10 04:50:06 587 538 115 31.78 / 01:53 12:42:13
Bike 133.9km 00:52:59 05:43:07 540 495 103 31.21 / 01:55 13:35:13
Bike 180km 01:35:48 07:18:56 538 486 99 30.57 / 01:57 15:11:03

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 07:21:22 171 143 24 - / - 15:13:28

Run 05:56:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:57 07:22:21 561 489 96 - / - 15:14:27
Run 2.5km 00:13:56 07:36:18 936 791 161 10.05 / 05:58 15:28:25
Run 4.5km 00:15:16 07:51:36 1022 847 173 8.93 / 06:42 15:43:42
Run 5.5km 00:07:03 07:58:40 1170 957 191 8.84 / 06:46 15:50:47
Run 8.1km 00:18:53 08:17:35 1082 884 179 8.64 / 06:56 16:09:42
Run 10.3km 00:18:43 08:36:20 1131 927 187 8.24 / 07:16 16:28:26
Run 13km 00:21:53 08:58:15 1134 928 190 8.05 / 07:27 16:50:21
Run 14km 00:07:51 09:06:07 1146 937 191 8.02 / 07:28 16:58:13
Run 16.2km 00:18:43 09:24:51 1140 927 188 7.87 / 07:37 17:16:57
Run 18.2km 00:18:12 09:43:05 1138 926 189 7.7 / 07:47 17:35:11
Run 19.2km 00:07:14 09:50:20 1006 822 171 7.73 / 07:45 17:42:27
Run 22km 00:22:24 10:12:46 1136 922 186 7.7 / 07:47 18:04:53
Run 24.2km 00:20:37 10:33:25 1134 917 184 7.56 / 07:56 18:25:31
Run 26.8km 00:27:04 11:00:30 1148 930 186 7.33 / 08:10 18:52:36
Run 27.8km 00:08:10 11:08:41 1155 937 189 7.33 / 08:10 19:00:48
Run 30km 00:21:04 11:29:47 1146 931 188 7.24 / 08:16 19:21:53
Run 32km 00:20:59 11:50:48 1154 937 189 7.12 / 08:25 19:42:54
Run 33km 00:08:36 11:59:25 1097 886 181 7.12 / 08:25 19:51:32
Run 35.8km 00:21:28 12:20:55 1138 924 187 7.17 / 08:22 20:13:01
Run 38km 00:24:08 12:45:04 1155 935 188 7.04 / 08:31 20:37:11
Run 40.8km 00:24:34 13:09:40 1141 924 186 7.02 / 08:32 21:01:46
Run 41.8km 00:07:17 13:16:59 1142 925 186 7.05 / 08:30 21:09:05
Run 42.2km 00:00:54 13:17:55 1142 925 186 7.1 / 08:26 21:10:01