12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Leon SMITH (#1159)
Finished
GUN TIME:  12:13:56
Place
635  OF 1314
Male
541  OF 1060
40-44
111  OF 215

Swim 01:19:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:19:03 01:19:03 883 754 150 2.88 / 20:48 09:17:54

T1 00:10:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:31 01:29:36 1067 852 168 - / - 09:28:26

Cycle 05:53:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:33 02:06:10 1200 1008 203 29.54 / 02:01 10:05:01
Bike 43.6km 00:48:42 02:54:54 972 849 174 30.67 / 01:57 10:53:45
Bike 69.2km 00:50:43 03:45:38 825 727 157 30.52 / 01:57 11:44:29
Bike 81.9km 00:25:31 04:11:11 766 679 148 30.41 / 01:58 12:10:02
Bike 108.3km 00:47:20 04:58:33 686 614 134 31.09 / 01:55 12:57:24
Bike 133.9km 00:52:42 05:51:17 607 547 117 30.7 / 01:57 13:50:08
Bike 180km 01:31:56 07:23:15 542 490 100 30.54 / 01:57 15:22:06

T2 00:09:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:33 07:32:49 1217 972 190 - / - 15:31:40

Run 04:41:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:27 07:34:17 1077 880 182 - / - 15:33:08
Run 2.5km 00:11:27 07:45:46 546 482 90 11.6 / 05:10 15:44:37
Run 4.5km 00:13:08 07:58:55 625 537 105 10.35 / 05:47 15:57:46
Run 5.5km 00:05:45 08:04:41 738 623 131 10.36 / 05:47 16:03:32
Run 8.1km 00:15:48 08:20:30 680 576 119 10.19 / 05:53 16:19:21
Run 10.3km 00:14:14 08:34:46 698 589 123 9.97 / 06:00 16:33:37
Run 13km 00:17:30 08:52:17 689 576 117 9.81 / 06:06 16:51:08
Run 14km 00:06:14 08:58:33 696 583 119 9.8 / 06:07 16:57:24
Run 16.2km 00:15:00 09:13:34 699 584 120 9.64 / 06:13 17:12:25
Run 18.2km 00:15:33 09:29:09 730 607 125 9.38 / 06:23 17:28:00
Run 19.2km 00:06:25 09:35:35 743 607 131 9.38 / 06:23 17:34:26
Run 22km 00:17:17 09:52:54 708 586 123 9.42 / 06:21 17:51:45
Run 24.2km 00:16:49 10:09:44 709 588 122 9.25 / 06:29 18:08:35
Run 26.8km 00:20:37 10:30:23 729 602 132 9.05 / 06:37 18:29:13
Run 27.8km 00:06:45 10:37:09 728 599 130 9.04 / 06:37 18:36:00
Run 30km 00:15:55 10:53:05 715 587 127 8.98 / 06:40 18:51:56
Run 32km 00:15:31 11:08:37 708 582 123 8.89 / 06:44 19:07:28
Run 33km 00:06:41 11:15:19 651 537 108 8.89 / 06:44 19:14:10
Run 35.8km 00:18:00 11:33:21 692 567 119 8.93 / 06:43 19:32:12
Run 38km 00:15:31 11:48:54 677 555 114 8.9 / 06:44 19:47:44
Run 40.8km 00:17:58 12:06:53 659 541 112 8.93 / 06:43 20:05:44
Run 41.8km 00:06:07 12:13:01 655 538 112 8.95 / 06:42 20:11:52
Run 42.2km 00:00:52 12:13:55 655 538 112 9 / 06:39 20:12:46