12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Shoji TANAKA (#1167)
Finished
GUN TIME:  12:38:40
Place
741  OF 1314
Male
629  OF 1060
40-44
131  OF 215

Swim 01:09:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:09:20 01:09:20 459 397 73 3.28 / 18:14 08:59:54

T1 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 01:16:00 500 414 78 - / - 09:06:33

Cycle 06:40:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:35 01:45:36 292 283 55 36.5 / 01:38 09:36:09
Bike 43.6km 00:51:47 02:37:25 764 685 148 32.13 / 01:52 10:27:58
Bike 69.2km 00:52:56 03:30:22 760 677 147 30.9 / 01:56 11:20:56
Bike 81.9km 00:25:59 03:56:22 730 651 140 30.64 / 01:57 11:46:56
Bike 108.3km 00:53:41 04:50:04 797 703 152 30.35 / 01:58 12:40:38
Bike 133.9km 01:02:01 05:52:07 831 729 157 29.09 / 02:03 13:42:41
Bike 180km 02:04:27 07:56:35 1014 867 178 26.96 / 02:13 15:47:09

T2 00:09:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:09 08:05:46 1191 949 184 - / - 15:56:19

Run 04:32:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:53 08:06:40 409 360 68 - / - 15:57:13
Run 2.5km 00:12:32 08:19:14 666 578 116 11.15 / 05:22 16:09:47
Run 4.5km 00:15:07 08:34:22 899 756 156 9.44 / 06:21 16:24:55
Run 5.5km 00:05:11 08:39:34 398 361 62 9.76 / 06:08 16:30:08
Run 8.1km 00:16:30 08:56:06 850 712 151 9.65 / 06:12 16:46:40
Run 10.3km 00:13:53 09:10:00 796 667 140 9.62 / 06:14 17:00:34
Run 13km 00:19:11 09:29:11 827 687 143 9.35 / 06:24 17:19:45
Run 14km 00:05:20 09:34:32 791 659 138 9.46 / 06:20 17:25:06
Run 16.2km 00:13:45 09:48:19 748 621 131 9.47 / 06:19 17:38:53
Run 18.2km 00:13:42 10:02:03 728 605 123 9.39 / 06:23 17:52:37
Run 19.2km 00:05:48 10:07:53 477 409 81 9.43 / 06:21 17:58:26
Run 22km 00:16:18 10:24:12 680 564 118 9.53 / 06:17 18:14:46
Run 24.2km 00:15:36 10:39:50 674 558 117 9.42 / 06:21 18:30:23
Run 26.8km 00:19:20 10:59:12 672 553 116 9.27 / 06:28 18:49:45
Run 27.8km 00:05:52 11:05:05 662 547 112 9.3 / 06:26 18:55:38
Run 30km 00:15:12 11:20:18 639 526 109 9.25 / 06:29 19:10:52
Run 32km 00:15:30 11:35:50 639 524 108 9.14 / 06:33 19:26:23
Run 33km 00:06:16 11:42:07 502 419 84 9.15 / 06:33 19:32:41
Run 35.8km 00:16:43 11:58:52 601 492 99 9.21 / 06:30 19:49:25
Run 38km 00:16:22 12:15:16 601 490 100 9.13 / 06:33 20:05:49
Run 40.8km 00:16:42 12:31:59 578 471 94 9.19 / 06:31 20:22:32
Run 41.8km 00:05:38 12:37:38 573 469 95 9.22 / 06:30 20:28:12
Run 42.2km 00:01:00 12:38:39 576 470 95 9.27 / 06:27 20:29:13